Dannon Light And Fit Strawberry Cheesecake Ingredients
Dannon Light and Fit Strawberry Cheesecake is a delicious and healthy snack that is perfect for those who are looking for a guilt-free treat. This yogurt is made from high-quality ingredients that are carefully selected to provide a flavorful and nutritious experience.
The Ingredients
The main ingredients of Dannon Light and Fit Strawberry Cheesecake yogurt include:
- Nonfat Yogurt
- Water
- Strawberries
- Fructose
- Modified Food Starch
- Natural Flavors
- Gelatin
- Citric Acid
- Calcium Lactate
- Acesulfame Potassium
- Sucralose
- Vitamin D3
Dannon Light and Fit Strawberry Cheesecake yogurt is made from nonfat yogurt, which is a great source of protein and calcium. The strawberries provide a sweet and tangy flavor, while the fructose adds a touch of sweetness. The modified food starch is used as a thickener, while the natural flavors give the yogurt its delicious taste. The gelatin is added to the yogurt to give it a smooth and creamy texture, while the citric acid is used to balance the sweetness. The calcium lactate is added to provide an additional source of calcium, while the acesulfame potassium and sucralose are used as sweeteners. Finally, the vitamin D3 is added to provide an additional source of vitamin D.
The Nutritional Benefits
Dannon Light and Fit Strawberry Cheesecake yogurt is a healthy snack that is low in calories and fat, making it a great choice for those who are watching their weight. One 5.3 oz cup of Dannon Light and Fit Strawberry Cheesecake yogurt contains:
- 80 calories
- 0g fat
- 12g protein
- 7g sugar
- 15% DV of calcium
- 10% DV of vitamin D
The high protein content of this yogurt makes it a great snack for those who are looking to build and maintain muscle. The calcium and vitamin D content also make it a great choice for those who are looking to support bone health.
The Taste Test
When it comes to taste, Dannon Light and Fit Strawberry Cheesecake yogurt does not disappoint. The yogurt has a creamy and smooth texture, with a sweet and tangy flavor that is reminiscent of a real strawberry cheesecake. The yogurt is not overly sweet, making it a great choice for those who are looking for a healthy snack that satisfies their sweet tooth.
Conclusion
If you are looking for a healthy and delicious snack, then Dannon Light and Fit Strawberry Cheesecake yogurt is definitely worth trying. Made from high-quality ingredients and packed with nutritional benefits, this yogurt is a great choice for those who are looking to maintain a healthy lifestyle without sacrificing flavor.
