Low Sugar No Pectin Strawberry Jam Recipe
Strawberry jam is a staple in many households, but traditional recipes often contain high amounts of sugar and pectin. However, this low sugar no pectin strawberry jam recipe is a healthier alternative that still tastes delicious. In this article, we'll walk you through the process of making this jam and provide helpful tips along the way.
Ingredients
Before you begin, gather the following ingredients:
- 4 cups of fresh strawberries, washed and hulled
- 1/4 cup of honey
- 1 tablespoon of lemon juice
- 1 teaspoon of vanilla extract
Instructions
Follow these steps to make low sugar no pectin strawberry jam:
- Mash the strawberries with a potato masher or fork until they are broken down into small pieces.
- Add the honey, lemon juice, and vanilla extract to the mashed strawberries and stir well.
- Transfer the mixture to a saucepan and bring it to a boil over medium-high heat.
- Reduce the heat to medium-low and simmer the mixture for about 30-35 minutes, stirring occasionally.
- The jam is done when it has thickened and coats the back of a spoon.
- Remove the jam from the heat and let it cool to room temperature.
- Transfer the jam to a jar or container with a tight-fitting lid and store it in the refrigerator for up to two weeks.
Tips and Variations
Here are some helpful tips and variations to consider when making low sugar no pectin strawberry jam:
- If you prefer a smoother jam, you can use an immersion blender to puree the mixture after it has simmered for a while.
- You can adjust the amount of honey to suit your taste preferences. Just keep in mind that using less honey may result in a less sweet jam.
- Try adding other fruits to the mixture for a different flavor. Blueberries or raspberries would be great additions.
- You can also add spices like cinnamon or nutmeg to the mixture for a warm and cozy flavor.
- To make the jam shelf-stable, you can follow traditional canning methods or freeze the jam for longer storage.
Conclusion
Low sugar no pectin strawberry jam is a healthier alternative to traditional strawberry jam that still tastes delicious. With just a few simple ingredients and some patience, you can make your own homemade jam that's perfect for spreading on toast, muffins, or pancakes. Give this recipe a try and enjoy a tasty treat that's good for you too!