Calories In Wendy's Strawberry Salad Full Size
Wendy's Strawberry Salad Full Size is a widely popular menu item in the United States. It is a perfect option for those who are health-conscious and want to enjoy a refreshing meal. This salad is a combination of fresh lettuce, juicy strawberries, grilled chicken, and crunchy nuts, topped with a delicious strawberry vinaigrette dressing. However, if you are concerned about how many calories you are consuming, then you should know the calorie count of this salad.
Calories in Wendy's Strawberry Salad Full Size
The calorie count of a Wendy's Strawberry Salad Full Size is around 440 calories. It is a perfect meal for lunch or dinner and provides a balanced amount of protein, carbohydrates, and fats. The salad contains 30g of carbohydrates, 19g of fat, and 35g of protein.
Ingredients of Wendy's Strawberry Salad Full Size
The Wendy's Strawberry Salad Full Size is a combination of various ingredients that make it a healthy and delicious meal. The ingredients include:
- Fresh lettuce
- Grilled chicken
- Fresh strawberries
- Roasted almonds
- Crispy bacon
- Blue cheese crumbles
- Strawberry vinaigrette dressing
Benefits of Wendy's Strawberry Salad Full Size
Wendy's Strawberry Salad Full Size is not only delicious but also offers several health benefits. Here are some of the benefits:
- Low in calories
- High in protein
- Rich in fiber
- Contains essential vitamins and minerals
- Provides antioxidants
Strawberry Vinaigrette Dressing Calories
The strawberry vinaigrette dressing is an essential component of the Wendy's Strawberry Salad Full Size. It is a perfect blend of sweet and tangy flavors and adds a unique taste to the salad. However, if you are concerned about the calorie count, then you should know that the strawberry vinaigrette dressing contains around 80 calories per serving.
Conclusion
Wendy's Strawberry Salad Full Size is a perfect meal option for those who want to enjoy a healthy and delicious salad. It is low in calories, high in protein, and packed with essential vitamins and minerals. The salad contains fresh lettuce, grilled chicken, fresh strawberries, roasted almonds, crispy bacon, blue cheese crumbles, and strawberry vinaigrette dressing. However, if you are concerned about the calorie count, then you should know that the salad contains around 440 calories, while the strawberry vinaigrette dressing contains around 80 calories per serving.