Special K Strawberry Pastry Crisps Nutrition Facts
If you're looking for a delicious and healthy snack option, look no further than Special K Strawberry Pastry Crisps. These tasty treats are perfect for satisfying your sweet tooth without compromising your health goals. In this article, we'll take a closer look at the nutrition facts of Special K Strawberry Pastry Crisps, so you can make an informed decision about whether they're right for you.
What are Special K Strawberry Pastry Crisps?
Special K Strawberry Pastry Crisps are a type of snack made by Kellogg's, the popular breakfast cereal company. They're made with a crispy, flaky crust and filled with a sweet strawberry filling. These treats are perfect for anyone who loves the taste of a pastry but wants to avoid the unhealthy ingredients often found in traditional pastries.
Nutrition Facts
One of the best things about Special K Strawberry Pastry Crisps is that they're low in calories and fat. One serving size, which is two crisps, contains just 100 calories and 2.5 grams of fat. This makes them a great option for anyone who is trying to lose weight or maintain a healthy weight.
Special K Strawberry Pastry Crisps are also low in cholesterol, with just 0mg per serving. They're a good source of fiber, with 3 grams per serving, which can help you feel fuller for longer and aid in digestion. They're also a good source of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.
One thing to keep in mind when it comes to nutrition is that Special K Strawberry Pastry Crisps do contain sugar. One serving size contains 9 grams of sugar, which is about 2 teaspoons. While this isn't a huge amount, it's important to be mindful of your sugar intake and to enjoy these treats in moderation.
Ingredients
Special K Strawberry Pastry Crisps are made with a variety of ingredients, including enriched flour, sugar, vegetable oil, corn syrup, and strawberry puree concentrate. They also contain a variety of vitamins and minerals, including calcium carbonate, vitamin A palmitate, and reduced iron.
While some of these ingredients may sound unhealthy, it's important to keep in mind that these treats are intended to be enjoyed in moderation. When eaten as part of a balanced diet, Special K Strawberry Pastry Crisps can be a healthy and delicious snack option.
How to Enjoy Special K Strawberry Pastry Crisps
There are many ways to enjoy Special K Strawberry Pastry Crisps. They're perfect for snacking on the go or for enjoying as a mid-afternoon treat. You can pair them with a cup of tea or coffee for a relaxing and indulgent snack. They're also a great option for packing in your kid's lunchbox or for taking on a road trip.
Overall, Special K Strawberry Pastry Crisps are a delicious and healthy snack option that are perfect for anyone who loves the taste of a pastry but wants to avoid the unhealthy ingredients often found in traditional pastries. With their low calorie and fat content, good source of fiber, and variety of vitamins and minerals, they're a great option for anyone who is trying to lose weight or maintain a healthy weight.