Spinach Strawberry Salad With Balsamic Poppy Seed Dressing

If you're looking for a healthy and delicious salad recipe, look no further than the spinach strawberry salad with balsamic poppy seed dressing. This salad is perfect for a light lunch or as a refreshing side dish for dinner. It's easy to make, packed with nutrients, and bursting with flavor.

Ingredients

To make this salad, you'll need the following ingredients:

6 cups baby spinach
1 cup sliced strawberries
1/2 cup crumbled feta cheese
1/4 cup sliced almonds
1/4 cup balsamic vinegar
2 tablespoons honey
1 tablespoon Dijon mustard
1 tablespoon poppy seeds
1/4 cup olive oil
Salt and pepper to taste

Instructions

Here's how to make this delicious salad:

Wash and dry the baby spinach and place it in a large salad bowl.
Add the sliced strawberries, crumbled feta cheese, and sliced almonds to the bowl.
In a small bowl, whisk together the balsamic vinegar, honey, Dijon mustard, poppy seeds, olive oil, salt, and pepper until well combined.
Pour the dressing over the salad and toss gently to combine.
Serve immediately and enjoy!

Health Benefits

This salad is not only delicious, but it's also packed with nutrients. Spinach is a great source of vitamins A and C, as well as iron and calcium. Strawberries are high in vitamin C and antioxidants, which help to boost the immune system and fight inflammation. Almonds are a good source of healthy fats and protein, while feta cheese provides calcium and protein. The balsamic poppy seed dressing is a healthier alternative to store-bought dressings, as it's made with wholesome ingredients like olive oil and honey.

Related Strawberry

Variations

This salad is versatile and can be customized to suit your preferences. Here are some variations you can try:

Replace the strawberries with blueberries or raspberries.
Use goat cheese or blue cheese instead of feta cheese.
Add grilled chicken or shrimp for a protein boost.
Substitute the almonds with walnuts or pecans.
Use a different type of vinegar, such as apple cider vinegar or red wine vinegar.

Conclusion

The spinach strawberry salad with balsamic poppy seed dressing is a delicious and healthy recipe that's easy to make and packed with nutrients. It's perfect for a light lunch or as a refreshing side dish for dinner. With its sweet and tangy flavors and colorful presentation, this salad is sure to become a favorite in your household. Give it a try and see for yourself!