Strawberry Banana Smoothie From Mcdonald's Nutrition Facts
McDonald's is one of the most popular fast-food chains in the world, and their menu offers a wide range of options for all tastes and preferences. One of their most beloved items is the Strawberry Banana Smoothie, a refreshing drink that is perfect for hot summer days or as a healthy snack. In this article, we will take a closer look at the Strawberry Banana Smoothie from McDonald's nutrition facts, its ingredients, and benefits. So, let's get started!
What is the Strawberry Banana Smoothie from McDonald's?
The Strawberry Banana Smoothie from McDonald's is a cold beverage made with real fruit and low-fat yogurt. It is a popular item on the menu, especially during the summer months when customers are looking for refreshing and healthy options. The smoothie has a sweet and creamy taste, and its ingredients are carefully selected to provide a nutritious and delicious drink for all ages.
Nutrition Facts of the Strawberry Banana Smoothie from McDonald's
The Strawberry Banana Smoothie from McDonald's is a healthy option for those looking for a quick and easy snack or drink. Here are the nutrition facts for a small (12 fl oz) Strawberry Banana Smoothie:
- Calories: 210
- Total Fat: 1 g
- Saturated Fat: 0.5 g
- Trans Fat: 0 g
- Cholesterol: 5 mg
- Sodium: 85 mg
- Total Carbohydrates: 44 g
- Dietary Fiber: 2 g
- Sugars: 38 g
- Protein: 6 g
The Strawberry Banana Smoothie from McDonald's is low in fat and cholesterol and provides a good source of protein and dietary fiber. It is also high in sugar, so it's important to consume it in moderation, especially if you have diabetes or other health conditions.
Ingredients of the Strawberry Banana Smoothie from McDonald's
The Strawberry Banana Smoothie from McDonald's is made with the following ingredients:
- Strawberries
- Bananas
- Low-fat yogurt
- Ice
- Sugar
All the ingredients used in the Strawberry Banana Smoothie from McDonald's are carefully selected to provide a nutritious and delicious drink. The strawberries and bananas are a good source of vitamins and minerals, while the low-fat yogurt provides protein and calcium. The ice and sugar are added to give the smoothie its creamy texture and sweet taste.
Benefits of the Strawberry Banana Smoothie from McDonald's
The Strawberry Banana Smoothie from McDonald's has several benefits, including:
- Provides a good source of vitamins and minerals
- Low in fat and cholesterol
- High in protein and dietary fiber
- Refreshing and delicious
The Strawberry Banana Smoothie from McDonald's is a good option for those looking for a healthy and refreshing snack or drink. It provides a good source of vitamins and minerals, is low in fat and cholesterol, and high in protein and dietary fiber. It is also a delicious and refreshing drink that can be enjoyed by all ages.
Conclusion
The Strawberry Banana Smoothie from McDonald's is a healthy and delicious drink that is perfect for all ages. Its ingredients are carefully selected to provide a nutritious and refreshing drink, and its nutrition facts make it a good option for those looking for a quick and easy snack or drink. However, it's important to consume it in moderation, especially if you have diabetes or other health conditions. So, the next time you visit McDonald's, be sure to try their Strawberry Banana Smoothie, and enjoy its refreshing taste!
