Strawberry And Baking Soda For White Teeth
Who doesn't want to have a bright and white smile? Having yellow teeth can be unattractive and can lower your confidence level. One of the common ways to whiten teeth is by visiting the dentist for a professional cleaning or whitening procedure. However, these options can be expensive and may not be suitable for everyone. If you're looking for a natural and affordable way to whiten your teeth, look no further than your kitchen. In this article, we will talk about how strawberries and baking soda can help you achieve a brighter smile.
Why Use Strawberries and Baking Soda?
Strawberries are high in vitamin C, which helps to remove surface stains on teeth caused by coffee, tea, and red wine. They also contain malic acid, which is a natural whitening agent that helps to remove surface stains and plaque. Baking soda, on the other hand, is mildly abrasive and helps to scrub away surface stains on teeth. It also neutralizes acids in the mouth, which can help to prevent tooth decay and bad breath.
How To Use Strawberries and Baking Soda?
There are different ways to use strawberries and baking soda to whiten your teeth. Here are some methods you can try:
Method 1: Strawberry and Baking Soda Paste
In a small bowl, mash up 1-2 ripe strawberries into a pulp. Add 1/2 teaspoon of baking soda and mix well. Apply the paste onto your teeth using a toothbrush or your finger. Leave the paste on for 5-10 minutes, then rinse your mouth with water. Repeat this method once a week.
Method 2: Strawberry and Baking Soda Scrub
In a small bowl, mash up 1-2 ripe strawberries into a pulp. Add 1/2 teaspoon of baking soda and mix well. Dip your toothbrush into the mixture and gently scrub your teeth for 2-3 minutes. Rinse your mouth with water. Repeat this method once a week.
Method 3: Strawberry Rinse
In a blender or food processor, puree 4-5 ripe strawberries. Pour the mixture into a cup and add 1/2 teaspoon of baking soda. Mix well. Swish the mixture around in your mouth for 1-2 minutes, then spit it out. Rinse your mouth with water. Repeat this method once a week.
Precautions
While strawberries and baking soda are safe and natural ways to whiten your teeth, there are a few precautions you should take:
- Do not use this method more than once a week, as it can damage your tooth enamel with excessive use.
- Be gentle when scrubbing your teeth with the paste or scrub, as it can cause gum irritation.
- Do not use this method if you have braces or other dental appliances, as it can cause damage.
Conclusion
In conclusion, strawberries and baking soda are a natural and affordable way to whiten your teeth. They contain natural whitening agents and are safe to use if precautions are taken. By incorporating these methods into your dental routine once a week, you can achieve a brighter and healthier smile.
