Vegan Strawberry Ice Cream With Coconut Milk
Summer is here and what better way to enjoy it than with a delicious, healthy, and refreshing ice cream treat? If you're looking for a vegan option, this strawberry ice cream made with coconut milk is perfect for you. Not only is it delicious, but it's also easy to make and doesn't require an ice cream maker. Here's how to make it:
Ingredients:
1 can of full-fat coconut milk: This will be the base for your ice cream and will give it a creamy texture.
2 cups of fresh or frozen strawberries: You can use either fresh or frozen strawberries, depending on what you have on hand. If you're using frozen strawberries, make sure to thaw them first.
1/4 cup of maple syrup or agave nectar: This will add sweetness to the ice cream. You can adjust the amount of sweetener according to your taste.
1 tsp of vanilla extract: This will enhance the flavor of the ice cream.
A pinch of salt: This will balance the sweetness of the ice cream.
Instructions:
1. In a blender or food processor, blend the coconut milk, strawberries, maple syrup or agave nectar, vanilla extract, and salt until smooth.
2. Pour the mixture into a container and freeze for at least 4 hours or until solid.
3. Once frozen, remove the ice cream from the container and let it sit at room temperature for a few minutes to soften before serving.
4. Serve the ice cream in bowls or cones and enjoy!
Why choose vegan ice cream?
There are many reasons why you might choose vegan ice cream over traditional dairy ice cream. For one, it's a great option for those who are lactose intolerant or have a dairy allergy. It's also a more ethical and sustainable option, as it doesn't involve the exploitation of animals or contribute to the negative environmental impacts of the dairy industry.
Benefits of using coconut milk in ice cream:
Coconut milk is a great alternative to dairy milk in ice cream for several reasons. For one, it's dairy-free and vegan-friendly. It also has a rich and creamy texture, making it a great substitute for heavy cream. Coconut milk is also rich in healthy fats, which can help to boost your metabolism and keep you feeling fuller for longer. Additionally, it's a good source of vitamins and minerals such as calcium, iron, and magnesium.
Conclusion:
This vegan strawberry ice cream with coconut milk is a delicious and healthy treat that's perfect for summer. It's easy to make, doesn't require an ice cream maker, and is a great alternative to traditional dairy ice cream. Give it a try and enjoy!
