Medium Strawberry Banana Smoothie Mcdonald's Calories
If you are a fan of McDonald's and love smoothies, then you might have tried their medium strawberry banana smoothie. The delicious blend of strawberries, bananas, and ice cream is a perfect way to cool down on a hot summer day. But, have you ever wondered how many calories are in this refreshing drink? In this article, we will discuss the calorie count of the medium strawberry banana smoothie at McDonald's.
What is a Medium Strawberry Banana Smoothie at McDonald's?
The medium strawberry banana smoothie at McDonald's is a blend of strawberries, bananas, low-fat yogurt, and ice cream. It is available in three sizes: small, medium, and large. The medium size smoothie is the most popular among customers. It is a refreshing and delicious beverage that can be enjoyed any time of the day.
Calories in a Medium Strawberry Banana Smoothie at McDonald's
The medium strawberry banana smoothie at McDonald's contains 320 calories. It is a relatively low-calorie beverage compared to other drinks on the McDonald's menu. The smoothie is also low in fat, with only 2 grams of fat per serving. However, it does contain a high amount of sugar, with 59 grams of sugar per serving.
Is a Medium Strawberry Banana Smoothie at McDonald's Healthy?
The medium strawberry banana smoothie at McDonald's is a healthier option compared to other drinks on the menu. It is low in fat and high in vitamin C and potassium, which are essential nutrients for the body. However, it is high in sugar and calories, which can be detrimental to your health if consumed in excess. It is recommended to consume the smoothie in moderation as part of a balanced diet.
Alternatives to the Medium Strawberry Banana Smoothie at McDonald's
If you are looking for a healthier alternative to the medium strawberry banana smoothie at McDonald's, there are other options available. You can opt for the small size smoothie, which contains 210 calories and 39 grams of sugar. You can also choose to make your own smoothie at home using fresh fruits and low-fat yogurt. This way, you can control the amount of sugar and calories in your drink.
Conclusion
The medium strawberry banana smoothie at McDonald's is a delicious and refreshing drink that is low in fat and high in vitamin C and potassium. However, it is high in sugar and calories, which can be detrimental to your health if consumed in excess. It is recommended to consume the smoothie in moderation as part of a balanced diet. If you are looking for a healthier alternative, you can opt for the small size smoothie or make your own at home.