Wendy's Summer Strawberry Salad Weight Watchers Points
Summer is here and it's time to enjoy the season's freshest flavors. If you're watching your weight but still want to indulge in some delicious and healthy food, Wendy's has got you covered with their Summer Strawberry Salad. Not only is it packed with nutritious ingredients, but it's also low in calories and Weight Watchers points.
What's in Wendy's Summer Strawberry Salad?
Wendy's Summer Strawberry Salad is made with a variety of fresh ingredients that are both delicious and good for you. The salad includes:
- Hand-chopped lettuce
- Fresh strawberries
- Grilled chicken breast
- Crumbled feta cheese
- Roasted sunflower seeds
- Applewood smoked bacon
- Marzetti® Simply Dressed® Light Balsamic Vinaigrette
These ingredients are carefully selected to provide a balanced and nutritious meal that will leave you feeling satisfied without weighing you down.
How many Weight Watchers points are in Wendy's Summer Strawberry Salad?
If you're following the Weight Watchers program, you'll be happy to know that Wendy's Summer Strawberry Salad is a great option. According to the Wendy's website, the salad has a total of 10 Weight Watchers points when you order it as is, including the dressing.
However, if you want to make some modifications to lower the points, you can try the following:
- Ask for the dressing on the side and use only a small amount
- Remove the bacon or ask for it to be served on the side
- Ask for grilled chicken without any added sauces or marinades
- Request for extra lettuce to bulk up the salad without adding any points
By making these changes, you can enjoy a delicious and satisfying meal while still staying within your Weight Watchers points budget.
Why is Wendy's Summer Strawberry Salad a healthy choice?
Aside from being low in calories and Weight Watchers points, Wendy's Summer Strawberry Salad is also a healthy choice because:
- It's packed with fiber from the lettuce and strawberries
- The chicken provides a good source of lean protein
- The feta cheese adds some calcium and healthy fats
- The sunflower seeds are a great source of vitamin E and other antioxidants
- The balsamic vinaigrette dressing is lighter than many other dressings and adds a tangy flavor without a lot of calories
Overall, Wendy's Summer Strawberry Salad is a great choice for anyone looking for a healthy and delicious meal option.
Conclusion
If you're looking for a healthy and satisfying meal option this summer, Wendy's Summer Strawberry Salad is definitely worth a try. With its fresh ingredients, low calorie count, and Weight Watchers point value, it's a great choice for anyone looking to eat well without sacrificing flavor.
So the next time you're in the mood for something delicious and nutritious, head to Wendy's and give their Summer Strawberry Salad a try!