Dunkin Donuts Strawberry Banana Smoothie Calories Medium
If you're a lover of smoothies, then you're probably familiar with the Dunkin Donuts Strawberry Banana Smoothie. This delicious beverage is a blend of milk, strawberry puree, and banana puree. It's a refreshing treat that's perfect for any time of day, but what about the calories? In this article, we'll take a look at the Dunkin Donuts Strawberry Banana Smoothie Calories Medium and give you some insight into what you're consuming.
What is the Dunkin Donuts Strawberry Banana Smoothie?
The Dunkin Donuts Strawberry Banana Smoothie is a fruit smoothie that's made with real fruit. It's a refreshing beverage that's perfect for a hot summer day or as an afternoon pick-me-up. The smoothie is made with a blend of milk, strawberry puree, and banana puree. It's a delicious and healthy way to satisfy your sweet tooth.
What are the Dunkin Donuts Strawberry Banana Smoothie Calories Medium?
If you're watching your calorie intake, you may be wondering how many calories are in the Dunkin Donuts Strawberry Banana Smoothie. A medium-sized smoothie contains approximately 390 calories. This may seem like a lot, but it's important to remember that the smoothie is made with real fruit and milk, which are both nutritious and filling.
What are the Nutritional Facts of the Dunkin Donuts Strawberry Banana Smoothie?
In addition to the calorie count, it's important to know the nutritional facts of the Dunkin Donuts Strawberry Banana Smoothie. A medium-sized smoothie contains 5 grams of fat, 75 grams of carbohydrates, and 9 grams of protein. It also contains 1 gram of dietary fiber and 63 grams of sugar. The smoothie is a good source of calcium and vitamin C.
How to Make the Dunkin Donuts Strawberry Banana Smoothie at Home?
If you're looking to reduce the number of calories in the Dunkin Donuts Strawberry Banana Smoothie, you can make it at home. Here's a recipe for a healthier version of the smoothie:
Ingredients:
- 1/2 cup frozen strawberries
- 1/2 banana
- 1/2 cup almond milk
- 1/2 cup ice
- 1 tsp honey
Directions:
- Combine all ingredients in a blender and blend until smooth.
- Pour into a glass and enjoy!
Conclusion
The Dunkin Donuts Strawberry Banana Smoothie is a delicious and refreshing beverage that can satisfy your sweet tooth. While it may be high in calories, it's important to remember that it's made with real fruit and milk, which are both nutritious and filling. If you're looking to reduce the number of calories in the smoothie, you can make it at home using healthier ingredients. Whether you enjoy the smoothie at Dunkin Donuts or make it at home, it's a delicious treat that's perfect for any time of day.