Strawberry Cheesecake Ben And Jerry's Calories
Ben & Jerry's is a household name when it comes to ice cream. The brand is known for its unique and indulgent flavors that have been satisfying cravings for decades. One of the most popular flavors is the Strawberry Cheesecake Ben & Jerry's, which combines the creaminess of cheesecake with the sweetness of strawberries. But how many calories are in a serving of this delicious treat? Let's find out.
What is Strawberry Cheesecake Ben & Jerry's?
Strawberry Cheesecake Ben & Jerry's is a premium ice cream flavor that is made with real strawberries and chunks of cheesecake. The ice cream is made with high-quality ingredients and has a smooth and creamy texture that is sure to satisfy any sweet tooth.
How Many Calories are in a Serving of Strawberry Cheesecake Ben & Jerry's?
A serving of Strawberry Cheesecake Ben & Jerry's contains 270 calories per 1/2 cup or 107 grams. This serving size also contains 16 grams of fat, 28 grams of carbohydrates, and 22 grams of sugar. Compared to other ice cream flavors, Strawberry Cheesecake Ben & Jerry's is relatively high in calories, but it's important to remember that it is a treat and should be enjoyed in moderation.
Is Strawberry Cheesecake Ben & Jerry's Healthy?
While Strawberry Cheesecake Ben & Jerry's is not the healthiest option out there, it does have some nutritional benefits. The ice cream is made with real strawberries, which are high in vitamin C and antioxidants. Additionally, the cheesecake chunks contain some protein and calcium. However, it's important to remember that the high sugar and fat content can outweigh these benefits, so it's best to enjoy this flavor in moderation.
How Can I Make Strawberry Cheesecake Ben & Jerry's Healthier?
If you're looking to enjoy Strawberry Cheesecake Ben & Jerry's without the guilt, there are a few things you can do to make it healthier. One option is to opt for a smaller serving size or share a pint with a friend. You can also try pairing the ice cream with fresh fruit to add some nutritional value. Another option is to make your own version of strawberry cheesecake ice cream using healthier ingredients like Greek yogurt and honey.
Conclusion
Strawberry Cheesecake Ben & Jerry's is a delicious treat that can satisfy any sweet tooth. While it is relatively high in calories, it can still be enjoyed in moderation as part of a balanced diet. By making small tweaks like opting for a smaller serving size or adding fresh fruit, you can enjoy this indulgent flavor without the guilt.