Spinach And Strawberry Salad With Balsamic Dressing
Looking for a healthy and delicious salad that's packed with flavor? Look no further than this spinach and strawberry salad with balsamic dressing!
Ingredients
- 6 cups fresh baby spinach
- 2 cups fresh strawberries, sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup sliced almonds
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 1/2 cup olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the spinach, strawberries, feta cheese, and almonds.
- In a small bowl, whisk together the balsamic vinegar, honey, olive oil, salt, and pepper until well combined.
- Pour the dressing over the salad and toss to coat.
- Serve immediately and enjoy!
That's all there is to it! This salad is perfect for lunch or dinner, and it's a great way to get your daily dose of fruits and vegetables. Plus, the balsamic dressing adds just the right amount of tangy sweetness to balance out the flavors.
Variations
Looking to mix things up a bit? Here are a few variations you can try:
- Swap out the strawberries for raspberries, blueberries, or blackberries.
- Try using goat cheese or blue cheese instead of feta.
- Add some cooked chicken or shrimp for a protein boost.
- Top with some sliced avocado or chopped red onion for extra flavor.
- Use a different type of nut, such as pecans or walnuts, instead of almonds.
Health Benefits
Not only is this salad delicious, it's also incredibly healthy! Here are just a few of the benefits:
- Spinach is a great source of vitamins and minerals, including vitamin K, vitamin A, folate, and iron.
- Strawberries are high in antioxidants and vitamin C, and they may help reduce inflammation in the body.
- Feta cheese is lower in fat and calories than many other cheeses, and it's a good source of protein and calcium.
- Almonds are high in healthy fats, protein, and fiber, and they may help lower cholesterol levels.
- The balsamic dressing is a good source of healthy fats and antioxidants, and it adds a delicious flavor to the salad.
Overall, this salad is a great way to get a wide variety of nutrients in one delicious dish!
