Dannon Light And Fit Greek Strawberry Cheesecake Yogurt Nutrition Facts
If you're looking for a delicious and healthy snack that can satisfy your sweet tooth, Dannon Light and Fit Greek Strawberry Cheesecake Yogurt might just be the perfect option for you. This yogurt is made with high-quality ingredients and contains a unique blend of flavors that are sure to impress.
What is Dannon Light and Fit Greek Strawberry Cheesecake Yogurt?
Dannon Light and Fit Greek Strawberry Cheesecake Yogurt is a delicious and creamy yogurt that is made from high-quality ingredients. This yogurt contains a unique blend of flavors, including strawberries and cheesecake, that are sure to satisfy your sweet tooth. It is also a great source of protein and calcium, making it a healthy snack option.
Nutrition Facts
One container of Dannon Light and Fit Greek Strawberry Cheesecake Yogurt contains the following nutrition facts:
- Calories: 80
- Total Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 5mg
- Sodium: 45mg
- Total Carbohydrates: 9g
- Dietary Fiber: 0g
- Total Sugars: 7g
- Protein: 12g
As you can see, this yogurt is low in calories and fat, making it a great option for those who are trying to maintain a healthy diet. It is also high in protein, which is important for building and repairing muscle tissue.
Ingredients
The ingredients in Dannon Light and Fit Greek Strawberry Cheesecake Yogurt include:
- Cultured Nonfat Milk
- Water
- Modified Food Starch
- Cane Sugar
- Natural Flavors
- Fruit Juice Concentrate (for color)
- Malic Acid
- Sodium Citrate
- Xanthan Gum
- Carrageenan
- Sucralose
- Acesulfame Potassium
- Vitamin D3
As you can see, this yogurt is made with high-quality ingredients that are carefully selected to ensure that it is both delicious and healthy.
Benefits of Dannon Light and Fit Greek Strawberry Cheesecake Yogurt
There are many benefits to eating Dannon Light and Fit Greek Strawberry Cheesecake Yogurt. Some of the most important benefits include:
- High in protein: This yogurt is a great source of protein, which is important for building and repairing muscle tissue.
- Low in calories: With only 80 calories per container, this yogurt is a great option for those who are trying to maintain a healthy diet.
- Low in fat: This yogurt is also low in fat, making it a great option for those who are trying to reduce their fat intake.
- Good source of calcium: This yogurt is a great source of calcium, which is important for maintaining strong bones and teeth.
- Delicious: With a unique blend of flavors, including strawberries and cheesecake, this yogurt is sure to satisfy your sweet tooth.
Conclusion
Dannon Light and Fit Greek Strawberry Cheesecake Yogurt is a delicious and healthy snack option that is perfect for those who are trying to maintain a healthy diet. With a unique blend of flavors and high-quality ingredients, this yogurt is sure to impress. So why not give it a try today?