Calories In Small Mcdonalds Strawberry Banana Smoothie
McDonald's is a popular fast-food chain that is known for its burgers, fries, and milkshakes. However, they also offer a range of smoothies that are perfect for those who want a healthier option. The strawberry banana smoothie is one of the most popular choices, but how many calories are in a small McDonald's strawberry banana smoothie? Let's find out.
What is a McDonald's Strawberry Banana Smoothie?
A McDonald's strawberry banana smoothie is made with a blend of real fruit, low-fat yogurt, and ice. The ingredients are blended together to create a refreshing and delicious smoothie that is perfect for a hot summer day or as a mid-day snack.
Calories in a Small McDonald's Strawberry Banana Smoothie
A small McDonald's strawberry banana smoothie contains 210 calories. This may not seem like a lot, but it is important to remember that this is just one small part of your daily calorie intake. If you are trying to lose weight or maintain a healthy weight, it is important to be mindful of the calories in the foods and drinks that you consume.
Other Nutritional Information
In addition to the calories, a small McDonald's strawberry banana smoothie contains 1.5 grams of fat, 43 grams of carbohydrates, and 3 grams of protein. It also provides 20% of your daily recommended intake of vitamin C and 10% of your daily recommended intake of calcium.
Is a McDonald's Strawberry Banana Smoothie Healthy?
The McDonald's strawberry banana smoothie is a healthier option compared to some of the other drinks on the menu. It is made with real fruit and low-fat yogurt, which provides some nutritional value. However, it is still important to be mindful of the calories and sugar content in the smoothie. It is also important to remember that a small smoothie is still a treat and should be consumed in moderation.
Conclusion
The small McDonald's strawberry banana smoothie is a delicious and refreshing drink that is perfect for a hot summer day or as a mid-day snack. It contains 210 calories, 1.5 grams of fat, 43 grams of carbohydrates, and 3 grams of protein. While it is a healthier option compared to some of the other drinks on the menu, it is still important to be mindful of the calories and sugar content in the smoothie.
