Strawberry Broccoli Salad With Poppy Seed Dressing
Summer is the perfect time to indulge in light and refreshing salads. One such salad that is a perfect blend of flavors and textures is the Strawberry Broccoli Salad with Poppy Seed Dressing. This salad is not only delicious but also packed with nutrients, making it a perfect choice for health-conscious individuals. In this article, we will take a closer look at this delectable salad and how to prepare it.
Ingredients:
Before we jump into the preparation method, let's take a look at the ingredients that you'll need to make this salad:
- 1 head of broccoli, chopped into small florets
- 1 cup of sliced strawberries
- 1/2 cup of sliced almonds
- 1/2 cup of dried cranberries
- 1/2 cup of crumbled feta cheese
- 1/4 cup of chopped red onions
- For the dressing:
- 1/3 cup of olive oil
- 3 tablespoons of apple cider vinegar
- 2 tablespoons of honey
- 1 tablespoon of poppy seeds
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Preparation Method:
Now that you have all the ingredients, let's start preparing the Strawberry Broccoli Salad with Poppy Seed Dressing.
- Take a large bowl and add the chopped broccoli, sliced strawberries, sliced almonds, dried cranberries, crumbled feta cheese, and chopped onions. Mix all the ingredients well.
- For the dressing, take a small bowl and add olive oil, apple cider vinegar, honey, poppy seeds, salt, and pepper. Whisk all the ingredients well to form a uniform mixture.
- Pour the dressing over the salad and mix well until all the ingredients are evenly coated with the dressing.
- Refrigerate the salad for at least 30 minutes before serving.
That's it! Your delicious and healthy Strawberry Broccoli Salad with Poppy Seed Dressing is ready to be served.
Health Benefits:
The Strawberry Broccoli Salad with Poppy Seed Dressing is not only delicious but also packed with nutrients. Broccoli is a great source of fiber, vitamin C, and vitamin K. Strawberries are rich in vitamin C, antioxidants, and fiber. Almonds are a great source of healthy fats and protein, and cranberries are rich in antioxidants. Feta cheese adds a creamy texture to the salad, while onions provide a refreshing crunch. The poppy seed dressing is a healthy alternative to traditional dressings, as it is low in calories and high in nutrients.
Conclusion:
The Strawberry Broccoli Salad with Poppy Seed Dressing is a perfect summer recipe that is not only delicious but also packed with nutrients. It is easy to make and can be served as a side dish or a main course. So, next time you are looking for a healthy and refreshing salad, give this recipe a try!
