Mcdonald's Strawberry Banana Smoothie Nutrition Facts
McDonald's Strawberry Banana Smoothie is a popular drink that is loved by many. It is a refreshing beverage that is perfect for a hot summer day. This smoothie is made with real fruit and is blended to perfection. It is a great way to enjoy a delicious and healthy treat.
What are the ingredients in McDonald's Strawberry Banana Smoothie?
McDonald's Strawberry Banana Smoothie is made with a blend of strawberries, bananas, low-fat yogurt, and ice. The ingredients are all natural and the smoothie does not contain any artificial flavors, colors, or preservatives. It is a healthy and refreshing drink that is perfect for any time of the day.
What are the nutrition facts of McDonald's Strawberry Banana Smoothie?
McDonald's Strawberry Banana Smoothie is a great source of nutrition. It is low in calories and fat, and it provides a good amount of vitamins and minerals. Here are the nutrition facts of McDonald's Strawberry Banana Smoothie:
- Serving size: 12 oz
- Calories: 210
- Total fat: 1 g
- Saturated fat: 0.5 g
- Trans fat: 0 g
- Cholesterol: 5 mg
- Sodium: 80 mg
- Total carbohydrates: 49 g
- Dietary fiber: 3 g
- Sugars: 44 g
- Protein: 4 g
As you can see, McDonald's Strawberry Banana Smoothie is a low-fat and low-calorie drink. It is also a good source of dietary fiber and protein. However, it is high in sugar, so it should be consumed in moderation.
Are there any health benefits of McDonald's Strawberry Banana Smoothie?
McDonald's Strawberry Banana Smoothie has several health benefits. Here are some of them:
- Provides a good amount of vitamins and minerals: McDonald's Strawberry Banana Smoothie is a good source of vitamin C, vitamin A, calcium, and potassium. These vitamins and minerals are essential for a healthy body.
- Low in fat and calories: McDonald's Strawberry Banana Smoothie is a low-fat and low-calorie drink. It is a great way to satisfy your sweet tooth without consuming too many calories.
- Contains antioxidants: Strawberries and bananas are rich in antioxidants, which help to protect your body from damage caused by free radicals.
- Good for digestion: McDonald's Strawberry Banana Smoothie contains probiotics, which are good for digestion. Probiotics help to improve the balance of good bacteria in your gut, which can improve your overall health.
Overall, McDonald's Strawberry Banana Smoothie is a healthy and refreshing drink that is perfect for any time of the day. It is low in calories and fat, and it provides a good amount of vitamins and minerals. However, it is high in sugar, so it should be consumed in moderation.
Conclusion
McDonald's Strawberry Banana Smoothie is a delicious and healthy drink that is perfect for a hot summer day. It is made with real fruit and is blended to perfection. It is a low-fat and low-calorie drink that is a good source of vitamins and minerals. However, it is high in sugar, so it should be consumed in moderation.