Mcdonald's Small Strawberry Banana Smoothie Nutrition
McDonald's is one of the most popular fast-food chains in the world. It's known for its burgers, fries, and other fast-food items. However, McDonald's also offers a range of smoothies that are delicious and nutritious. One of the most popular smoothies on McDonald's menu is the Small Strawberry Banana Smoothie. In this article, we will take a deep dive into the nutrition facts of this delicious smoothie.
What is McDonald's Small Strawberry Banana Smoothie?
McDonald's Small Strawberry Banana Smoothie is made from a blend of real fruit, low-fat yogurt, and ice. The smoothie is sweetened with sugar and high fructose corn syrup. It's a refreshing drink that is perfect for anyone who wants a healthy and tasty beverage.
Nutrition Facts
McDonald's Small Strawberry Banana Smoothie is a great source of vitamins and minerals. One serving of the smoothie contains:
- Calories: 210
- Total Fat: 1.5g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 5mg
- Sodium: 85mg
- Total Carbohydrates: 45g
- Dietary Fiber: 1g
- Sugars: 40g
- Protein: 5g
As you can see, McDonald's Small Strawberry Banana Smoothie is a low-fat drink that's high in carbohydrates and sugars. It's also a good source of dietary fiber and protein. However, it's important to note that the smoothie contains a lot of sugar, which can be a concern for people who are watching their sugar intake.
Ingredients
The ingredients in McDonald's Small Strawberry Banana Smoothie include:
- Water
- Strawberry Puree
- Banana Puree
- High Fructose Corn Syrup
- Sugar
- Low Fat Yogurt
- Cream
- Cellulose Gum
- Natural (Botanical Source) and Artificial Flavors
- Xanthan Gum
- Color Added
The smoothie contains natural and artificial flavors, which give it its delicious taste. However, it also contains high fructose corn syrup and sugar, which are added to increase the sweetness of the smoothie. These ingredients can be a concern for people who are trying to reduce their sugar intake.
Conclusion
McDonald's Small Strawberry Banana Smoothie is a delicious and nutritious drink that's perfect for anyone who wants a healthy and tasty beverage. It's low in fat and high in vitamins and minerals. However, it's important to note that the smoothie contains a lot of sugar, which can be a concern for people who are watching their sugar intake. Overall, if you're looking for a refreshing and tasty smoothie, McDonald's Small Strawberry Banana Smoothie is definitely worth trying.
