Maxi Fruits Real Strawberry Oatmeal Cookies Nutrition Facts
Maxi Fruits Real Strawberry Oatmeal Cookies are a delicious and healthy snack option for anyone looking for a tasty treat that is also good for their body. Made with real strawberries and oats, these cookies are packed with nutrients that provide numerous health benefits. Below are the nutrition facts of Maxi Fruits Real Strawberry Oatmeal Cookies.
Calories
A single Maxi Fruits Real Strawberry Oatmeal Cookie contains 120 calories. This means that if you eat two cookies, you will consume 240 calories. However, these calories come from healthy sources like oats and strawberries, which means that your body will use them as fuel instead of storing them as fat.
Carbohydrates
Maxi Fruits Real Strawberry Oatmeal Cookies contain 18 grams of carbohydrates per serving. However, these carbs come from healthy sources like oats and strawberries, which means that they won't cause spikes in your blood sugar levels. In fact, the fiber in the oats helps to regulate blood sugar levels, making these cookies a great snack option for people with diabetes.
Protein
Each Maxi Fruits Real Strawberry Oatmeal Cookie contains 2 grams of protein. While this may not seem like a lot, it's important to remember that these cookies are a snack and not a meal replacement. However, the protein in the oats and strawberries will help to keep you feeling full and satisfied between meals.
Fat
Maxi Fruits Real Strawberry Oatmeal Cookies contain 5 grams of fat per serving. However, the majority of this fat comes from healthy sources like oats and strawberries, which means that it won't clog your arteries or contribute to weight gain. In fact, the healthy fats in these cookies can actually help to lower your cholesterol levels and reduce your risk of heart disease.
Fiber
Each Maxi Fruits Real Strawberry Oatmeal Cookie contains 2 grams of fiber. This may not seem like a lot, but it's actually a significant amount for a single cookie. The fiber in the oats helps to regulate blood sugar levels and promote healthy digestion, while the fiber in the strawberries helps to lower cholesterol levels and reduce the risk of heart disease.
Vitamins and Minerals
Maxi Fruits Real Strawberry Oatmeal Cookies are packed with vitamins and minerals that provide numerous health benefits. The oats in these cookies are a great source of iron, magnesium, and zinc, while the strawberries are high in vitamin C and potassium. These nutrients help to boost your immune system, support healthy bones and muscles, and promote overall health and wellbeing.
Conclusion
Maxi Fruits Real Strawberry Oatmeal Cookies are a delicious and healthy snack option that are packed with nutrients that provide numerous health benefits. The real strawberries and oats in these cookies make them a great source of fiber, protein, vitamins, and minerals, while the healthy fats in these cookies help to lower cholesterol levels and reduce the risk of heart disease. If you're looking for a tasty treat that is also good for your body, give Maxi Fruits Real Strawberry Oatmeal Cookies a try!
