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Light And Fit Greek Yogurt Strawberry Cheesecake Carbs

Light And Fit Greek Yogurt Strawberry Cheesecake Carbs

Yogurt has been a popular food for centuries, and it's no surprise that it has taken on a new form with Greek yogurt. Greek yogurt is thicker and creamier than traditional yogurt, making it an ideal ingredient for a variety of dishes, including desserts. One of the most popular desserts made with Greek yogurt is the light and fit Greek yogurt strawberry cheesecake. This delicious dessert is not only delicious but also healthy, as it is low in carbs and calories.

What Is Greek Yogurt?

Greek Yogurt

Greek yogurt is made by straining regular yogurt, which removes the liquid whey and lactose. This gives the yogurt a thicker, creamier texture and a tangy taste. Greek yogurt is also high in protein and low in fat, making it a popular choice for those who are looking to lose weight or maintain a healthy lifestyle.

What Is Light And Fit Greek Yogurt Strawberry Cheesecake?

Strawberry Cheesecake

Light and fit Greek yogurt strawberry cheesecake is a healthier version of traditional cheesecake. It is made with Greek yogurt, cream cheese, and fresh strawberries. The crust is made with crushed graham crackers and a small amount of butter. The cheesecake is baked in the oven and then chilled before serving. The result is a delicious, creamy dessert that is low in carbs and calories.

How Many Carbs Are In Light And Fit Greek Yogurt Strawberry Cheesecake?

Carbs

One of the main reasons why light and fit Greek yogurt strawberry cheesecake is so popular is because it is low in carbs. One serving of this delicious dessert contains only 14 grams of carbs, making it an ideal choice for those who are watching their carb intake. It is also low in calories, with only 160 calories per serving.

How To Make Light And Fit Greek Yogurt Strawberry Cheesecake

Make Light And Fit Greek Yogurt Strawberry Cheesecake

Ingredients:

  • 1 cup crushed graham crackers
  • 2 tablespoons melted butter
  • 1 cup fresh strawberries, sliced
  • 8 ounces cream cheese, softened
  • 1 cup plain Greek yogurt
  • 1/2 cup granulated sugar
  • 2 teaspoons vanilla extract
  • 2 large eggs, room temperature

Instructions:

  1. Preheat your oven to 350 degrees F.
  2. Mix the crushed graham crackers and melted butter in a bowl. Press the mixture into the bottom of a 9-inch springform pan.
  3. Bake the crust for 10 minutes, then remove it from the oven and set it aside to cool.
  4. Blend the cream cheese, Greek yogurt, sugar, and vanilla extract in a bowl until smooth.
  5. Add the eggs one at a time, blending well after each addition.
  6. Gently fold in the sliced strawberries.
  7. Pour the mixture into the pan with the crust and smooth it out.
  8. Bake the cheesecake for 40-45 minutes or until the center is set.
  9. Remove the cheesecake from the oven and let it cool to room temperature.
  10. Refrigerate the cheesecake for at least 2 hours before serving.

Conclusion

Light and fit Greek yogurt strawberry cheesecake is a delicious and healthy dessert that is perfect for anyone who is watching their carb intake. With only 14 grams of carbs per serving, this dessert is a guilt-free treat that is sure to satisfy your sweet tooth. Give this recipe a try and enjoy a delicious dessert that is both healthy and delicious!

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