Jack In The Box Strawberry Shake Calories
Jack in the Box is a popular fast-food chain in the United States that offers a range of tasty food items, including milkshakes. One of their most popular milkshake flavors is the Strawberry Shake. This delicious drink is a favorite among many Jack in the Box customers, but how many calories does it contain? In this article, we will take a closer look at Jack in the Box Strawberry Shake Calories and everything you need to know about this sweet treat.
What is Jack in the Box Strawberry Shake?
Jack in the Box Strawberry Shake is a creamy, delicious drink that is made with vanilla ice cream and strawberry syrup. This drink is blended to perfection, creating a smooth and satisfying milkshake that is sure to please. It is served in a tall cup with whipped cream and a cherry on top.
The Strawberry Shake is a popular menu item at Jack in the Box and can be ordered in small, medium, or large sizes. It is a refreshing treat that is perfect for a hot summer day or as a dessert after a meal.
How Many Calories are in Jack in the Box Strawberry Shake?
The number of calories in Jack in the Box Strawberry Shake varies depending on the size of the drink. Here is a breakdown of the calories in each size:
- Small (16 oz): 590 calories
- Medium (24 oz): 840 calories
- Large (32 oz): 1090 calories
As you can see, the Strawberry Shake is not a low-calorie drink. It is important to keep this in mind when ordering, especially if you are trying to watch your calorie intake.
What are the Nutritional Facts of Jack in the Box Strawberry Shake?
In addition to the calorie count, it is important to take a look at the nutritional facts of the Strawberry Shake. Here is a breakdown of the nutritional information for each size:
- Small (16 oz): 83g fat, 53g sugar, 16g protein
- Medium (24 oz): 117g fat, 79g sugar, 24g protein
- Large (32 oz): 151g fat, 105g sugar, 32g protein
As you can see, the Strawberry Shake is high in fat and sugar. It is not a healthy drink option and should be consumed in moderation.
How to Make the Strawberry Shake Healthier
If you are a fan of the Strawberry Shake but want to make it healthier, there are a few things you can do. Here are some tips:
- Order a smaller size
- Ask for no whipped cream
- Ask for less syrup
- Substitute the vanilla ice cream for a lower calorie option, such as frozen yogurt or sorbet
By making these adjustments, you can still enjoy the delicious taste of the Strawberry Shake while cutting down on calories and sugar.
Conclusion
The Jack in the Box Strawberry Shake is a tasty treat that is perfect for satisfying your sweet tooth. However, it is important to be mindful of the high calorie and sugar content. By making some simple adjustments, you can enjoy this delicious drink while still maintaining a healthy diet.
