Jack In The Box Strawberry Milkshake Calories
Jack In The Box is a fast-food chain that has been serving up tasty meals and treats for over 60 years. One of their most popular menu items is the strawberry milkshake. But if you're watching your calorie intake, you may be wondering just how many calories are in this delicious treat. In this article, we'll take a closer look at the Jack In The Box strawberry milkshake calories and provide you with all the information you need to make an informed decision about whether to indulge or not.
What is a Jack In The Box Strawberry Milkshake?
A Jack In The Box strawberry milkshake is a sweet and creamy frozen treat made with real strawberries, vanilla ice cream, and whipped topping. It's a popular choice for those looking to satisfy their sweet tooth, especially during the hot summer months. The milkshake is available in three sizes: small, medium, and large.
How Many Calories are in a Jack In The Box Strawberry Milkshake?
The number of calories in a Jack In The Box strawberry milkshake varies depending on the size of the drink. Here's a breakdown:
- Small (16 oz): 590 calories
- Medium (24 oz): 910 calories
- Large (32 oz): 1180 calories
As you can see, a small strawberry milkshake packs quite a calorie punch, with almost a third of the recommended daily calorie intake for an adult. The medium and large sizes are even more caloric, with the large milkshake providing over half of the recommended daily calorie intake for an adult.
What are the Nutritional Benefits and Drawbacks of a Jack In The Box Strawberry Milkshake?
While a Jack In The Box strawberry milkshake is undoubtedly a delicious treat, it's important to consider the nutritional benefits and drawbacks before indulging. Here's a breakdown of the nutritional information for a small milkshake:
- Calories: 590
- Total Fat: 21 g
- Saturated Fat: 15 g
- Trans Fat: 1 g
- Cholesterol: 85 mg
- Sodium: 230 mg
- Total Carbohydrates: 91 g
- Dietary Fiber: 1 g
- Sugars: 84 g
- Protein: 9 g
As you can see, a small strawberry milkshake contains a significant amount of sugar and fat. While the milkshake does provide some protein and calcium from the ice cream, it's not a particularly nutritious option. If you're looking to indulge in a sweet treat, it's best to do so in moderation and balance it out with a healthy diet and exercise.
Conclusion
The Jack In The Box strawberry milkshake is a delicious frozen treat that's perfect for satisfying your sweet tooth. However, it's important to be aware of the high calorie and sugar content, especially if you're watching your weight or have dietary restrictions. If you do decide to indulge, it's best to opt for a smaller size and enjoy it in moderation.
Meta Description: Learn about the calories and nutritional information for Jack In The Box's popular strawberry milkshake. Is it worth the indulgence?
Meta Keywords: Jack In The Box, strawberry milkshake, calories, nutritional information, sweet treat
