Calories In Panera Strawberry Poppyseed Salad Without Chicken
For those who want to maintain a healthy diet, salads are a great option. Salads are packed with nutrients and are low in calories, making them a perfect meal for those who are trying to lose weight. One of the most popular salads is the Panera Strawberry Poppyseed Salad. This salad is refreshing, delicious, and healthy. In this article, we will take a closer look at the calories in Panera Strawberry Poppyseed Salad without chicken.
What Is Panera Strawberry Poppyseed Salad?
Panera Strawberry Poppyseed Salad is a mix of fresh, crisp greens, juicy strawberries, mandarin oranges, blueberries, and pineapple. It is topped with toasted pecans and a sweet and tangy poppyseed dressing. The salad is a perfect mix of sweet and tangy flavors that will satisfy your taste buds.
Calories In Panera Strawberry Poppyseed Salad Without Chicken
The calorie count in Panera Strawberry Poppyseed Salad without chicken is 250 calories. The serving size for this salad is 1 full salad. The salad contains 15g of fat, 29g of carbohydrates, and 4g of protein. The salad also contains 7g of fiber, which is great for digestion.
Nutritional Information Of Panera Strawberry Poppyseed Salad Without Chicken
Here is the detailed nutritional information of Panera Strawberry Poppyseed Salad without chicken:
- Calories: 250
- Total Fat: 15g
- Saturated Fat: 2.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 20mg
- Total Carbohydrates: 29g
- Dietary Fiber: 7g
- Sugars: 19g
- Protein: 4g
Benefits Of Eating Panera Strawberry Poppyseed Salad Without Chicken
Panera Strawberry Poppyseed Salad without chicken is a great meal option for those who want to stay healthy. Here are some of the benefits of eating this salad:
- Low in calories: The salad is low in calories, making it a perfect meal for those who are trying to lose weight.
- Packed with nutrients: The salad is packed with nutrients like fiber, vitamins, and minerals, which are great for your health.
- Great for digestion: The salad contains fiber, which is great for digestion and helps keep you regular.
- Boosts energy: The salad contains fruits and nuts, which are a great source of energy.
- Improves heart health: The salad contains healthy fats, which are good for your heart.
Conclusion
Panera Strawberry Poppyseed Salad without chicken is a healthy, delicious, and refreshing meal option. The salad is low in calories and packed with nutrients, making it a perfect meal for those who want to stay healthy. It is a great option for those who are trying to lose weight or maintain a healthy diet. So, next time you visit Panera, make sure to try this delicious salad.
