Calories In Mcdonalds Strawberry Cream Cheese Pie
McDonald's is a fast-food chain that is known for its burgers, fries, and milkshakes. However, they also have a variety of desserts on their menu, including the Strawberry Cream Cheese Pie. This dessert is a sweet treat that is perfect for satisfying your sweet tooth. But, how many calories are in McDonald's Strawberry Cream Cheese Pie? Let's take a closer look.
What is McDonald's Strawberry Cream Cheese Pie?
McDonald's Strawberry Cream Cheese Pie is a dessert that consists of a flaky pastry crust filled with a creamy, sweet cream cheese filling and topped with a layer of strawberry filling. It is then baked until the crust is golden brown and the filling is set. The pie is served warm and is a popular item on McDonald's dessert menu.
How Many Calories are in McDonald's Strawberry Cream Cheese Pie?
According to McDonald's website, one serving of their Strawberry Cream Cheese Pie contains 320 calories. The pie also contains 16 grams of fat, 39 grams of carbohydrates, and 5 grams of protein. These numbers may seem high, but they are not surprising considering this is a dessert item. It is important to note that these numbers may vary slightly depending on the location and serving size.
What are the Ingredients in McDonald's Strawberry Cream Cheese Pie?
The ingredients in McDonald's Strawberry Cream Cheese Pie include:
- Pie crust: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm, soybean, and/or cottonseed oils), water, sugar, high fructose corn syrup, salt, dough conditioner (sodium stearoyl lactylate, calcium sulfate, amylase, datem, ascorbic acid, azodicarbonamide, mono- and diglycerides, ethoxylated mono- and diglycerides, monocalcium phosphate, enzymes, guar gum, calcium peroxide), caramel color.
- Cream cheese filling: Cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean and/or xanthan and/or guar gums]), sugar, water, modified food starch, pasteurized egg, natural and artificial flavor, salt.
- Strawberry filling: Water, strawberries, sugar, modified food starch, natural and artificial flavor, citric acid, potassium sorbate (preservative), red 40.
How to Make a Healthier Version of McDonald's Strawberry Cream Cheese Pie
If you are looking for a healthier version of McDonald's Strawberry Cream Cheese Pie, there are a few substitutions you can make. Here are some tips:
- Use a whole wheat or gluten-free pie crust to increase the fiber and nutrient content.
- Replace the cream cheese filling with Greek yogurt or a low-fat cream cheese alternative to decrease the fat and calorie content.
- Use fresh strawberries instead of the pre-made strawberry filling to increase the nutrient content and decrease the sugar content.
Conclusion
McDonald's Strawberry Cream Cheese Pie is a delicious dessert that is perfect for satisfying your sweet tooth. However, it is important to be mindful of the calories and ingredients if you are trying to maintain a healthy diet. By making a few substitutions, you can create a healthier version of this dessert that is just as delicious.