Braum's Strawberry Poppyseed Chicken Salad Nutrition
If you're looking for a healthy and delicious salad option, Braum's Strawberry Poppyseed Chicken Salad is definitely worth a try. This salad is a perfect combination of sweet and savory flavors that will satisfy your taste buds while providing your body with essential nutrients. In this article, we will take a closer look at the nutrition facts, ingredients, and other important information about Braum's Strawberry Poppyseed Chicken Salad.
Braum's Strawberry Poppyseed Chicken Salad Nutrition Facts
Before we dive into the ingredients that make up Braum's Strawberry Poppyseed Chicken Salad, let's take a look at the nutrition facts. Here's what you can expect from a full-sized serving of this salad:
- Calories: 460
- Protein: 31g
- Carbohydrates: 30g
- Fats: 24g
- Vitamin A: 170%
- Vitamin C: 130%
- Calcium: 20%
- Iron: 15%
As you can see, Braum's Strawberry Poppyseed Chicken Salad is a great source of protein, vitamins, and minerals. It's also relatively low in calories, making it a great option for those who are trying to maintain a healthy weight.
Braum's Strawberry Poppyseed Chicken Salad Ingredients
Now that we know the nutrition facts, let's take a closer look at the ingredients that make up Braum's Strawberry Poppyseed Chicken Salad. Here's what you can expect:
- Grilled chicken
- Spring mix lettuce
- Strawberries
- Blueberries
- Mandarin oranges
- Candied pecans
- Poppyseed dressing
All of these ingredients work together to create a salad that is both delicious and nutritious. The grilled chicken provides a good source of protein, while the spring mix lettuce and various fruits provide a variety of vitamins and minerals. The candied pecans add a nice crunch and a touch of sweetness, while the poppyseed dressing ties everything together.
Braum's Strawberry Poppyseed Chicken Salad: Ordering Tips
If you're planning to order Braum's Strawberry Poppyseed Chicken Salad, here are a few tips to keep in mind:
- Ask for dressing on the side: While the poppyseed dressing is delicious, it's also relatively high in calories and fat. To keep your salad a bit healthier, ask for the dressing on the side so you can control how much you use.
- Consider adding extra protein: While the grilled chicken provides a decent amount of protein, you may want to add a bit more to make your salad even more filling. Options include hard-boiled eggs, grilled shrimp, or extra chicken.
- Choose a smaller size: If you're not particularly hungry or are trying to watch your calorie intake, consider ordering a half-sized serving of the salad instead of a full-sized one.
Conclusion
Braum's Strawberry Poppyseed Chicken Salad is a delicious and nutritious option for anyone looking for a healthy meal. With its combination of protein, vitamins, and minerals, this salad is sure to leave you feeling satisfied and energized. Just remember to keep an eye on the dressing and consider adding extra protein if you need it. Enjoy!