Wendy's Strawberry Salad Calories With Dressing
Are you looking for a tasty and healthy meal option? Wendy's Strawberry Salad with Dressing might be just what you need. This salad is a perfect combination of fresh greens, juicy strawberries, crunchy almonds, and flavorful dressing. Not only does it taste great, but it's also loaded with nutrients and low in calories, making it an excellent choice for those watching their weight.
What's in Wendy's Strawberry Salad?
Wendy's Strawberry Salad consists of fresh lettuce, juicy strawberries, grilled chicken, blue cheese crumbles, and crunchy almonds. The salad is topped with a sweet and tangy strawberry vinaigrette dressing that perfectly complements the flavors of the other ingredients.
How Many Calories are in Wendy's Strawberry Salad with Dressing?
The calorie count for Wendy's Strawberry Salad with Dressing depends on the size and type of dressing used. According to the Wendy's nutrition calculator, a full-size salad with dressing contains around 480 calories. However, if you opt for a half-size salad and use the light balsamic vinaigrette, the calorie count drops to around 210 calories.
Is Wendy's Strawberry Salad Healthy?
Yes, Wendy's Strawberry Salad is healthy. The salad is loaded with nutrients like vitamins A and C, fiber, and protein. Strawberries are also a great source of antioxidants that can help boost your immune system and protect against diseases. The salad is also low in calories and fat, making it an excellent choice for those watching their weight.
How to Make Wendy's Strawberry Salad at Home?
If you want to recreate Wendy's Strawberry Salad at home, here's what you'll need:
- 6 cups of mixed greens
- 1 cup of sliced strawberries
- 1/2 cup of blue cheese crumbles
- 1/2 cup of slivered almonds
- 2 grilled chicken breasts, sliced
- 1/2 cup of strawberry vinaigrette dressing
To make the salad, simply arrange the mixed greens on a plate, then add the sliced strawberries, blue cheese crumbles, slivered almonds, and sliced grilled chicken on top. Drizzle the strawberry vinaigrette dressing over the salad and enjoy!
Conclusion
Wendy's Strawberry Salad with Dressing is a delicious and healthy meal choice that's perfect for those looking for a nutritious and low-calorie option. With its fresh greens, juicy strawberries, crunchy almonds, and flavorful dressing, this salad is sure to satisfy your taste buds and keep you full and energized throughout the day. So, next time you're in the mood for a salad, give Wendy's Strawberry Salad a try!