Sugar Free Strawberry Pie Graham Cracker Crust
Who doesn't love a good dessert? Unfortunately, many desserts are loaded with sugar and unhealthy ingredients. However, this sugar free strawberry pie with a graham cracker crust is a guilt-free treat that you can enjoy without worrying about the impact on your health. In this article, we will explore the benefits of this delicious dessert and provide a recipe for you to try at home.
What are the Benefits of a Sugar Free Strawberry Pie with Graham Cracker Crust?
A sugar free strawberry pie with graham cracker crust is a healthy dessert option that provides many benefits. Firstly, it's a great way to satisfy your sweet tooth without consuming excessive amounts of sugar. Excessive sugar consumption can lead to weight gain, diabetes, and other health problems.
Secondly, strawberries are a great source of vitamin C, antioxidants, and fiber. Vitamin C helps boost your immune system and prevents the risk of chronic diseases. The antioxidants in strawberries help protect your cells from damage caused by free radicals. Finally, fiber helps regulate your blood sugar levels and promotes healthy digestion.
The graham cracker crust is also a healthier option than traditional pie crusts. Graham crackers are low in fat and calories and contain whole grains, making them a healthier choice than traditional pie crusts made with butter and flour.
How to Make Sugar Free Strawberry Pie with Graham Cracker Crust
Now that you know the benefits of sugar free strawberry pie with graham cracker crust, let's take a look at how you can make it at home.
Ingredients
- 1 1/2 cups crushed graham crackers
- 1/4 cup melted unsalted butter
- 1/4 cup granulated sweetener (such as Splenda)
- 1/2 teaspoon cinnamon
- 3 cups fresh strawberries, sliced
- 1/3 cup granulated sweetener (such as Splenda)
- 2 tablespoons cornstarch
- 1/4 cup water
Instructions
- Preheat your oven to 375°F.
- In a mixing bowl, combine the graham cracker crumbs, melted butter, sweetener, and cinnamon. Mix until well combined.
- Press the mixture into a 9-inch pie dish, making sure to press it firmly into the bottom and up the sides of the dish.
- Bake the crust for 10-12 minutes, or until lightly browned. Remove from the oven and let it cool.
- In a saucepan, combine the strawberries, sweetener, cornstarch, and water. Cook over medium heat until the mixture thickens, stirring frequently.
- Pour the strawberry mixture into the cooled crust and spread it out evenly.
- Refrigerate the pie for at least 2 hours, or until set.
- Slice and serve.
Conclusion
Sugar free strawberry pie with graham cracker crust is a delicious and healthy dessert option that you can enjoy guilt-free. It's a great way to satisfy your sweet tooth without consuming excessive amounts of sugar, and it's packed with nutrients that provide many health benefits. Give this recipe a try and enjoy a delicious and healthy dessert!