Smuckers Sugar Free Strawberry Jam Nutrition Facts
Are you a fan of jam, but trying to cut back on sugar? Look no further than Smuckers Sugar Free Strawberry Jam. This delicious spread is made with real fruit and sweetened with Splenda, making it a guilt-free addition to your breakfast or snack. Let's take a closer look at the nutrition facts of this tasty jam.
Nutrition Information
One serving size of Smuckers Sugar Free Strawberry Jam is one tablespoon (18 grams). Here is the nutrition information for one serving:
- Calories: 10
- Total fat: 0g
- Saturated fat: 0g
- Trans fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total carbohydrates: 5g
- Dietary fiber: 0g
- Total sugars: 0g
- Includes 0g added sugars
- Protein: 0g
As you can see, Smuckers Sugar Free Strawberry Jam is a low-calorie and low-carbohydrate option. It also does not contain any fat or cholesterol. However, it is important to note that this jam does not contain any fiber or protein.
Ingredients
Smuckers Sugar Free Strawberry Jam contains the following ingredients:
- Water
- Polydextrose
- Strawberries
- Maltodextrin
- Fruit pectin
- Locust bean gum
- Citric acid
- Potassium sorbate (preservative)
- Natural flavor
- Sucralose (Splenda Brand)
Polydextrose is a soluble fiber and is often used as a sugar substitute. Maltodextrin is a carbohydrate that is derived from corn, rice, or potatoes. Fruit pectin is a gelling agent that is commonly used in jams and jellies. Locust bean gum is a thickener and stabilizer that is derived from the seeds of the carob tree. Citric acid is a natural preservative that is found in citrus fruits. Potassium sorbate is a preservative that is used to prevent mold and yeast growth. Natural flavor is a broad term that can refer to a variety of flavoring agents, both natural and artificial. Sucralose, which is the brand name for Splenda, is a calorie-free artificial sweetener.
Uses
Smuckers Sugar Free Strawberry Jam can be used in a variety of ways. Here are a few ideas:
- Spread it on toast or bagels
- Use it as a filling for crepes or pancakes
- Mix it into yogurt or oatmeal
- Use it as a topping for ice cream or cheesecake
- Mix it into a vinaigrette for a sweet and tangy salad dressing
Because this jam is sugar-free, it is also a great option for people who are following a low-carb or keto diet.
Conclusion
Overall, Smuckers Sugar Free Strawberry Jam is a delicious and low-calorie option for people who are trying to cut back on sugar. It is made with real fruit and sweetened with Splenda, making it a healthier alternative to traditional jams and jellies. Whether you're spreading it on toast or using it as a topping for dessert, this jam is sure to satisfy your sweet tooth without the guilt.