V8 V Fusion Strawberry Banana Nutrition Facts
V8 V Fusion Strawberry Banana is a delicious and nutritious blend of fruits and vegetables that provides a variety of vitamins and minerals. This juice is a great way to get your daily dose of fruits and vegetables in a convenient and tasty way. In this article, we will explore the nutrition facts of V8 V Fusion Strawberry Banana and its benefits.
Nutrition Facts
A serving size of eight fluid ounces (240ml) of V8 V Fusion Strawberry Banana contains:
- Calories: 100
- Total fat: 0g
- Sodium: 65mg
- Total Carbohydrate: 25g
- Dietary Fiber: 0g
- Total Sugars: 23g
- Protein: 0g
- Vitamin A: 10%
- Vitamin C: 100%
- Vitamin E: 10%
- Vitamin K: 10%
- Calcium: 2%
- Iron: 0%
- Potassium: 10%
As you can see, V8 V Fusion Strawberry Banana is a good source of vitamins A, C, E, and K, as well as potassium. It is also low in calories and fat, making it a great option for those who are trying to maintain a healthy weight.
Benefits of V8 V Fusion Strawberry Banana
V8 V Fusion Strawberry Banana contains a variety of fruits and vegetables, including apples, strawberries, bananas, sweet potatoes, carrots, and beets. Each of these ingredients provides its own unique set of vitamins, minerals, and antioxidants, which can help support overall health.
Strawberries, for example, are a good source of vitamin C, folate, and potassium, while bananas are a good source of vitamin B6 and dietary fiber. Sweet potatoes and carrots are both rich in beta-carotene, which can help support eye health, and beets are a good source of folate and potassium.
Drinking V8 V Fusion Strawberry Banana can help you meet your daily recommended intake of fruits and vegetables, which can provide a variety of health benefits. Some of these benefits include:
- Reduced risk of chronic diseases: Eating a diet that is rich in fruits and vegetables has been linked to a reduced risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.
- Improved digestion: Fruits and vegetables are a good source of dietary fiber, which can help promote healthy digestion and prevent constipation.
- Healthy skin: The vitamins and antioxidants in fruits and vegetables can help support healthy skin, making it look younger and more radiant.
- Improved immune function: Vitamins A, C, and E, which are found in V8 V Fusion Strawberry Banana, are important for immune function and can help support a healthy immune system.
Conclusion
V8 V Fusion Strawberry Banana is a delicious and nutritious way to get your daily dose of fruits and vegetables. It is low in calories and fat, and provides a variety of vitamins and minerals that can help support overall health. Drinking V8 V Fusion Strawberry Banana can help reduce the risk of chronic diseases, promote healthy digestion, support healthy skin, and improve immune function. So, the next time you are looking for a healthy and tasty drink, reach for a bottle of V8 V Fusion Strawberry Banana.