Nom Nom Paleo Strawberry Banana Ice Cream
Who doesn't love a delicious, creamy, and healthy ice cream? If you are looking for a healthy and delicious dessert that is easy to make, Nom Nom Paleo Strawberry Banana Ice Cream is a great option. This ice cream recipe is made with only four ingredients and is gluten-free, dairy-free, and refined sugar-free. It is perfect for those who are looking for a healthy dessert that won't sabotage their diet.
Ingredients
The ingredients for this recipe are simple and easy to find:
- 2 ripe bananas
- 1 cup frozen strawberries
- 1/2 cup full-fat coconut milk
- 1 tsp vanilla extract
Make sure to choose ripe bananas for the best result. The riper the bananas, the sweeter the ice cream will be.
Instructions
This recipe is super easy to make, and it only takes a few minutes. Here are the steps:
- Peel the bananas and slice them into small pieces.
- Place the sliced bananas and frozen strawberries in a blender or food processor.
- Add the coconut milk and vanilla extract to the blender.
- Blend all the ingredients until smooth and creamy.
- If you have an ice cream maker, pour the mixture into the machine and churn according to the manufacturer's instructions. If you don't have an ice cream maker, pour the mixture into a freezer-safe container and freeze for at least 6 hours, stirring every hour to prevent ice crystals from forming.
- Serve the ice cream topped with fresh berries or chopped nuts.
Enjoy your creamy and delicious Nom Nom Paleo Strawberry Banana Ice Cream!
Health Benefits
This ice cream recipe is not only delicious but also healthy. It is made with whole, unprocessed ingredients that are good for your body. Here are some of the health benefits of the ingredients:
- Bananas are a great source of fiber, potassium, and vitamin C. They can help regulate blood sugar levels, improve digestion, and support heart health.
- Strawberries are loaded with antioxidants, fiber, and vitamin C. They can help reduce inflammation, improve blood sugar control, and support immune function.
- Coconut milk is a great source of healthy fats and medium-chain triglycerides (MCTs). It can help reduce inflammation, improve brain function, and support heart health.
- Vanilla extract is a natural sweetener that adds flavor without adding calories or sugar. It can also help reduce inflammation and support healthy digestion.
Overall, this ice cream recipe is a healthy and delicious way to satisfy your sweet tooth without compromising your health.
Conclusion
Nom Nom Paleo Strawberry Banana Ice Cream is a delicious and healthy dessert that is perfect for those who are looking for a guilt-free treat. It is easy to make, requires only four ingredients, and is gluten-free, dairy-free, and refined sugar-free. This ice cream recipe is not only delicious but also packed with nutrients that are good for your body. So why not give it a try and indulge in a creamy and delicious treat?
