Low Sugar Strawberry Rhubarb Jam Without Pectin
If you're looking for a delicious and healthy spread to add to your breakfast toast or afternoon snack, look no further than low sugar strawberry rhubarb jam without pectin. This jam is not only easy to make, but it's also a great way to use up fresh strawberries and rhubarb from your garden or local farmers market.
What is Pectin?
Pectin is a natural thickener that is commonly used in jam making to help the fruit mixture set. However, many people prefer not to use it because it can be difficult to find and it's also a processed ingredient. In addition, some people may be sensitive to pectin and experience digestive issues after consuming it.
Why Make Low Sugar Jam?
Traditional jam recipes can be loaded with sugar, which can contribute to health issues such as obesity, diabetes, and heart disease. Making low sugar jam is a healthier option that allows you to enjoy the natural sweetness of the fruit without adding unnecessary calories or sugar.
Ingredients
Here are the ingredients you'll need to make low sugar strawberry rhubarb jam without pectin:
- 4 cups of fresh strawberries
- 2 cups of fresh rhubarb
- 1 cup of granulated sugar
- 1 tablespoon of lemon juice
- 1 teaspoon of vanilla extract
Instructions
Follow these simple steps to make your own low sugar strawberry rhubarb jam:
- Wash and chop the strawberries and rhubarb into small pieces.
- In a large saucepan, combine the fruit, sugar, and lemon juice.
- Cook the mixture over medium heat, stirring occasionally, until the fruit has broken down and the mixture has thickened (about 30-40 minutes).
- Remove the jam from the heat and stir in the vanilla extract.
- Let the jam cool for a few minutes before transferring it to a sterilized jar.
- Store the jam in the refrigerator for up to 2 weeks.
Conclusion
Low sugar strawberry rhubarb jam without pectin is a delicious and healthy way to enjoy the flavors of summer. By using fresh ingredients and reducing the amount of sugar, you can create a spread that's not only tasty, but also good for you. Give this recipe a try and enjoy the sweet, tangy taste of homemade jam on your favorite bread or crackers.