Dunkin Donuts Strawberry Banana Smoothie Nutrition Facts
Dunkin Donuts is a popular fast food chain known for its delicious coffee and baked goods. However, it also offers a range of refreshing and fruity smoothies, including its popular Strawberry Banana Smoothie. If you're curious about the nutrition facts of this refreshing drink, keep reading to find out more.
What is a Strawberry Banana Smoothie?
A Strawberry Banana Smoothie is a blended drink made from fresh strawberries, bananas, and other ingredients such as ice, milk, and yogurt. It's a refreshing and nutritious drink that's perfect for hot summer days or as a quick snack on the go.
Dunkin Donuts' Strawberry Banana Smoothie Ingredients
Dunkin Donuts' Strawberry Banana Smoothie is made from real fruit and other natural ingredients. Here are the ingredients that go into making a 16 oz cup of the smoothie:
- Strawberries
- Bananas
- Yogurt
- Ice
The strawberries and bananas provide the fruity flavor and sweetness, while the yogurt adds a creamy texture and a dose of probiotics. The ice is added to make the smoothie cold and refreshing.
Nutrition Facts of Dunkin Donuts' Strawberry Banana Smoothie
Here are the nutrition facts for a 16 oz cup of Dunkin Donuts' Strawberry Banana Smoothie:
- Calories: 320
- Protein: 5 g
- Fat: 2 g
- Saturated Fat: 1 g
- Trans Fat: 0 g
- Cholesterol: 10 mg
- Sodium: 100 mg
- Potassium: 620 mg
- Carbohydrates: 70 g
- Fiber: 4 g
- Sugar: 53 g
- Vitamin A: 2% DV
- Vitamin C: 80% DV
- Calcium: 15% DV
- Iron: 4% DV
As you can see, the smoothie is relatively high in calories and sugar, but it also provides a good amount of fiber, vitamins, and minerals. It's important to keep in mind that the nutrition facts may vary depending on the size and additional ingredients added to the smoothie. If you're watching your calorie and sugar intake, it's best to enjoy the smoothie in moderation or opt for a smaller size.
Conclusion
Dunkin Donuts' Strawberry Banana Smoothie is a refreshing and delicious drink that's perfect for a quick snack or as a refreshing beverage on a hot summer day. While it's relatively high in calories and sugar, it also provides a good amount of fiber, vitamins, and minerals. Just make sure to enjoy it in moderation and keep an eye on your calorie and sugar intake.
