Toaster Strudel Nutrition Facts Strawberry Cream Cheese
When it comes to breakfast, many people tend to opt for quick and easy options that can be prepared in a matter of minutes. One such option is Toaster Strudel, which has become a popular choice among people of all ages. Toaster Strudel is a pastry that is typically filled with fruit or cream cheese and can be heated up in a toaster. In this article, we will take a closer look at Toaster Strudel nutrition facts strawberry cream cheese and what makes it a popular breakfast item.
What is Toaster Strudel?
Toaster Strudel is a pastry that is made by Pillsbury and is designed to be heated up in a toaster. It consists of a flaky pastry crust that is filled with a variety of fillings, including fruit, cream cheese, and chocolate. Toaster Strudels are typically sold in boxes of six and can be found in the freezer section of most grocery stores.
Nutrition Facts of Toaster Strudel Strawberry Cream Cheese
The nutrition facts of Toaster Strudel strawberry cream cheese are as follows:
- Calories: 180
- Total Fat: 7g
- Saturated Fat: 2.5g
- Trans Fat: 0g
- Cholesterol: 5mg
- Sodium: 170mg
- Total Carbohydrates: 27g
- Dietary Fiber: 1g
- Sugars: 10g
- Protein: 2g
As you can see, Toaster Strudel strawberry cream cheese is a relatively low-calorie breakfast option, with only 180 calories per serving. It also contains a small amount of cholesterol and sodium, making it a better option than many other breakfast pastries. However, it is important to note that Toaster Strudel is still a processed food and should be consumed in moderation.
What are the Ingredients in Toaster Strudel Strawberry Cream Cheese?
The ingredients in Toaster Strudel strawberry cream cheese are as follows:
- Enriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)
- Water
- Palm Oil
- Sugar
- High Fructose Corn Syrup
- Corn Syrup
- Modified Corn Starch
- Dried Strawberries
- Cream Cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum)
- Contains 2% or less of:
- Salt
- Hydrogenated Palm Oil
- Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)
- Citric Acid
- Modified Whey
- Xanthan Gum
- Polysorbate 60
- Natural and Artificial Flavor
- Color Added
- Red 40 Lake
It is important to note that Toaster Strudel contains high fructose corn syrup and modified corn starch, which are both processed ingredients that can have negative health effects if consumed in large amounts. It is also worth mentioning that Toaster Strudel is not a good source of fiber, with only 1 gram per serving.
Conclusion
Toaster Strudel nutrition facts strawberry cream cheese show that it can be a decent breakfast option when consumed in moderation. It is a low-calorie option that is easy to prepare and can be enjoyed by people of all ages. However, it is important to be mindful of the processed ingredients that it contains and to make sure that it is consumed as part of a balanced diet.
