Strawberry Jam With Honey Instead Of Sugar
Strawberry jam is a classic addition to any breakfast table. However, most store-bought jams are loaded with sugar, making them unhealthy for regular consumption. But what if we told you that you can make a delicious strawberry jam with honey instead of sugar? Yes, you read that right! In this article, we will explore the benefits of using honey in your jam and give you a step-by-step guide on how to make your own strawberry jam with honey.
The Benefits of Using Honey in Your Jam
Honey is a natural sweetener that has been used for centuries. Unlike sugar, honey has several health benefits. Here are some of the benefits of using honey in your jam:
- Honey is a natural preservative, which means that your jam will last longer.
- Honey is a rich source of antioxidants, which help to protect your body from damage caused by free radicals.
- Honey has antibacterial properties, which can help to prevent the growth of harmful bacteria in your jam.
- Honey is a natural source of energy and can help to boost your immune system.
Overall, using honey in your jam is a healthier alternative to using sugar. It not only adds sweetness to your jam but also provides several health benefits.
How to Make Strawberry Jam With Honey
Now that we know the benefits of using honey in our jam, let's get started on making our own strawberry jam with honey. Here's what you'll need:
- 2 pounds of fresh strawberries
- 1 cup of honey
- 1/4 cup of lemon juice
Instructions:
- Wash the strawberries and remove the stems.
- Chop the strawberries into small pieces and place them in a large pot.
- Add the honey and lemon juice to the pot and stir well.
- Bring the mixture to a boil over medium heat.
- Reduce the heat to low and let the mixture simmer for about 45 minutes, stirring occasionally.
- Check the consistency of the jam by placing a small amount on a plate and letting it cool. If it is too runny, let it simmer for a few more minutes.
- Once the jam has reached your desired consistency, remove it from the heat and let it cool for a few minutes.
- Pour the jam into sterile jars and let it cool completely before storing it in the refrigerator.
That's it! Your homemade strawberry jam with honey is ready to enjoy. Spread it on toast, muffins, or scones for a delicious and healthy breakfast treat.
Conclusion
Making your own strawberry jam with honey is not only easy but also a healthier alternative to store-bought jams that are loaded with sugar. By using honey in your jam, you not only add sweetness but also several health benefits. So, the next time you're craving some homemade jam, give this recipe a try!