Strawberry Greek Frozen Yogurt Parfait Bars Recipe
Who says healthy desserts can't be delicious? These strawberry Greek frozen yogurt parfait bars are a perfect example of how you can satisfy your sweet tooth without compromising your health. They are easy to make and can be stored in the freezer for a quick and refreshing treat anytime you want.
Ingredients:
To make these delicious strawberry Greek frozen yogurt parfait bars, you will need the following ingredients:
- 2 cups of frozen strawberries
- 2 cups of plain Greek yogurt
- 1/4 cup of honey
- 1/4 cup of granola
- 1/4 cup of sliced almonds
- 1/4 cup of shredded coconut
Instructions:
Here are the step-by-step instructions to make these delicious strawberry Greek frozen yogurt parfait bars:
- Add the frozen strawberries, Greek yogurt, and honey to a blender or food processor. Blend until smooth.
- Line an 8x8 inch baking dish with parchment paper.
- Pour the strawberry yogurt mixture into the baking dish and smooth it out with a spatula.
- Sprinkle the granola, sliced almonds, and shredded coconut over the top of the yogurt mixture.
- Cover the baking dish with plastic wrap and place it in the freezer for at least 4 hours, or until the mixture is frozen solid.
- Remove the baking dish from the freezer and let it sit at room temperature for a few minutes to soften the mixture.
- Cut the frozen yogurt mixture into bars and serve.
Variations:
If you want to switch things up, you can try these variations:
- Use different types of frozen fruit, such as blueberries, raspberries, or mango.
- Add a layer of graham crackers or crushed cookies between the yogurt and the toppings.
- Swap out the toppings for different types of nuts or seeds, such as pumpkin seeds or chopped pecans.
- Add a tablespoon of cocoa powder to the yogurt mixture for a chocolatey twist.
Health Benefits:
These strawberry Greek frozen yogurt parfait bars are not only delicious, but they are also packed with nutrients:
- Greek yogurt is an excellent source of protein, which is essential for building and repairing tissues in the body.
- Strawberries are rich in vitamin C, which supports a healthy immune system.
- Granola, almonds, and coconut are all good sources of healthy fats, which are important for brain function and hormone production.
- Honey is a natural sweetener that contains antioxidants and has antibacterial properties.
Conclusion:
These strawberry Greek frozen yogurt parfait bars are a perfect dessert or snack for anyone who wants to satisfy their sweet tooth without compromising their health. They are easy to make, delicious, and packed with nutrients. Try them out today and enjoy a guilt-free treat!