Strawberry Goat Cheese Salad Poppy Seed Dressing
Summer is the perfect time to enjoy fresh fruits and vegetables. One of the best ways to do that is by making a delicious salad. If you're looking for a tasty and refreshing salad recipe to try, look no further than the strawberry goat cheese salad with poppy seed dressing.
Ingredients
For the salad, you'll need:
- 6 cups of mixed greens
- 1 pint of strawberries, sliced
- 4 ounces of goat cheese, crumbled
- 1/4 cup of sliced almonds
- 1/4 cup of dried cranberries
For the poppy seed dressing, you'll need:
- 1/4 cup of olive oil
- 2 tbsp of apple cider vinegar
- 1 tbsp of honey
- 1 tbsp of poppy seeds
- Salt and pepper to taste
Instructions
To make the salad:
- In a large bowl, toss together the mixed greens, sliced strawberries, crumbled goat cheese, sliced almonds, and dried cranberries.
- Drizzle the poppy seed dressing over the top of the salad and toss to coat.
To make the poppy seed dressing:
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey, poppy seeds, salt, and pepper until well combined.
This salad is perfect for a light lunch or dinner. The sweetness of the strawberries and the tanginess of the goat cheese combine perfectly, and the poppy seed dressing adds a nice touch of sweetness.
Health Benefits
Not only is this salad delicious, it's also good for you. Strawberries are packed with vitamins and antioxidants that can help boost your immune system and protect against cancer, heart disease, and other illnesses. Goat cheese is a good source of protein and calcium, and almonds are rich in healthy fats and fiber. Mixed greens are low in calories and high in nutrients, making them an excellent choice for anyone looking to maintain a healthy diet.
Conclusion
If you're looking for a refreshing and healthy salad recipe to try this summer, give the strawberry goat cheese salad with poppy seed dressing a try. It's easy to make, delicious, and packed with nutrients that are good for you. Plus, it's a great way to enjoy the fresh fruits and vegetables of the season.