Strawberry Banana Smoothie Recipe With Frozen Fruit
If you're looking for a delicious and healthy smoothie recipe, look no further than this strawberry banana smoothie with frozen fruit. This smoothie is packed with nutrients and flavor, making it the perfect breakfast or snack option. Plus, it's incredibly easy to make and can be customized to your liking.
Ingredients
For this recipe, you'll need the following ingredients:
- 1 banana
- 1 cup frozen strawberries
- 1/2 cup plain Greek yogurt
- 1/2 cup unsweetened almond milk
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
Feel free to swap in different types of fruit or milk depending on your preferences. You can also adjust the sweetness by adding more or less honey.
Instructions
Follow these simple steps to make your own strawberry banana smoothie:
- Add all of the ingredients to a blender.
- Blend on high speed until smooth and creamy.
- Pour into a glass and enjoy!
You can also add ice cubes to the blender if you prefer a thicker, icier smoothie.
Benefits of Strawberry Banana Smoothies
Not only is this smoothie delicious, but it's also incredibly nutritious. Here are just a few of the benefits you can expect from drinking strawberry banana smoothies:
- Rich in vitamins and minerals: Strawberries and bananas are both packed with essential vitamins and minerals, including vitamin C, potassium, and magnesium.
- High in fiber: This smoothie is a great source of fiber, which can help keep you feeling full and satisfied between meals.
- Good for digestion: The probiotics in Greek yogurt can help support a healthy gut microbiome, while the fiber in the fruit can promote regularity.
- Low in calories: With just 200-300 calories per serving, this smoothie is a great option for anyone watching their calorie intake.
Conclusion
Overall, strawberry banana smoothies are a delicious and healthy way to start your day or refuel after a workout. With this easy recipe, you can whip up a batch in just a few minutes and enjoy all the benefits of this nutritious drink.