Spinach Strawberry Salad With Feta And Walnuts
If you are looking for a delicious and healthy salad for lunch or dinner, look no further than this spinach strawberry salad with feta and walnuts. This salad is packed full of nutrients and flavor, and is perfect for any occasion.
Ingredients:
- 6 cups fresh spinach
- 1 cup sliced strawberries
- 1/2 cup crumbled feta cheese
- 1/2 cup chopped walnuts
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- 1 tbsp honey
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions:
1. Start by washing and drying the spinach, then place it in a large salad bowl.
2. Add the sliced strawberries, crumbled feta cheese, and chopped walnuts to the bowl.
3. In a small bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper. Once combined, pour the dressing over the salad and toss to combine.
4. Serve the salad immediately, or refrigerate until ready to serve.
Benefits Of Spinach:
Spinach is a superfood that is packed full of nutrients and health benefits. It is an excellent source of vitamins A, C, and K, as well as iron, calcium, and fiber. Eating spinach on a regular basis can help improve digestion, boost the immune system, and even reduce the risk of chronic diseases such as heart disease and cancer.
Benefits Of Strawberries:
Strawberries are also a superfood that are packed full of nutrients and health benefits. They are an excellent source of vitamin C, fiber, and antioxidants, which can help improve skin health, boost the immune system, and even reduce the risk of chronic diseases such as heart disease and cancer.
Benefits Of Walnuts:
Walnuts are a nutrient-dense food that are packed full of health benefits. They are an excellent source of omega-3 fatty acids, which can help improve brain function and reduce the risk of chronic diseases such as heart disease and diabetes. Walnuts are also a good source of protein, fiber, and magnesium.
Conclusion:
This spinach strawberry salad with feta and walnuts is a delicious and healthy way to get your daily dose of nutrients. It is easy to make, and can be customized to suit your tastes. Whether you are looking for a quick lunch or a healthy dinner, this salad is the perfect choice.