Homemade Low Fat Strawberry Ice Cream Recipe
Who doesn't love a refreshing bowl of ice cream on a hot summer day? Unfortunately, traditional ice cream is loaded with fat and calories, making it a less than ideal treat for those watching their waistlines. But fear not, because with this homemade low fat strawberry ice cream recipe, you can indulge in a delicious and guilt-free dessert that won't sabotage your diet.
Ingredients:
- 2 cups of fresh strawberries, hulled and sliced
- 1 cup of low-fat milk
- 1 cup of heavy cream
- 2/3 cup of granulated sugar
- 1 teaspoon of vanilla extract
Instructions:
- In a blender, puree the strawberries until smooth.
- In a medium-sized saucepan, combine the milk, cream, and sugar. Cook over medium heat, stirring constantly, until the sugar has dissolved.
- Remove the saucepan from the heat and stir in the strawberry puree and vanilla extract.
- Allow the mixture to cool to room temperature, then cover and refrigerate for at least 2 hours or until completely chilled.
- Pour the chilled mixture into an ice cream maker and churn according to the manufacturer's instructions.
- Transfer the ice cream to a freezer-safe container and freeze for at least 2 hours or until firm.
Tips:
Here are some tips to help you make the perfect low-fat strawberry ice cream:
- For an even lower fat version, substitute the heavy cream with low-fat or fat-free Greek yogurt.
- Make sure the mixture is completely chilled before adding it to the ice cream maker. This will help the ice cream freeze faster and prevent ice crystals from forming.
- If you don't have an ice cream maker, you can still make this recipe by pouring the chilled mixture into a shallow dish and freezing for 30 minutes. Remove the mixture from the freezer and stir vigorously to break up any ice crystals. Repeat this process every 30 minutes until the mixture is fully frozen and creamy.
- To add some texture to your ice cream, try stirring in some chopped fresh strawberries or chocolate chips before freezing.
Conclusion:
Now that you have this delicious homemade low-fat strawberry ice cream recipe in your arsenal, you can enjoy a cool and creamy treat without any of the guilt. With just a few simple ingredients and some basic kitchen equipment, you can whip up a batch of this tasty dessert in no time. So go ahead and indulge in a bowl of this delicious ice cream, knowing that you're doing something good for your body.