Great Value Light Strawberry Yogurt Nutrition Facts
Yogurt is a versatile food that can be enjoyed in many ways, from a quick and easy snack to a delicious ingredient in recipes. If you're looking for a healthy and flavorful yogurt option, Great Value Light Strawberry Yogurt is worth considering. This yogurt is low in calories and fat but high in protein and other essential nutrients, making it a great choice for anyone looking to maintain a healthy diet.
What is Great Value Light Strawberry Yogurt?
Great Value Light Strawberry Yogurt is a low-fat yogurt that is made using high-quality ingredients. It has a smooth and creamy texture and a delicious strawberry flavor that is sure to satisfy your taste buds. This yogurt is perfect for anyone who is looking for a healthy and tasty snack option that won't break the bank.
The Great Value brand is owned by Walmart and is known for providing high-quality products at an affordable price. This yogurt is no exception and is a great example of how you don't need to spend a lot of money to eat healthy.
Nutrition Facts
One of the best things about Great Value Light Strawberry Yogurt is that it is low in calories and fat but high in protein and other essential nutrients. Here are the nutrition facts for one serving (170g) of this yogurt:
- Calories: 90
- Total Fat: 1g
- Saturated Fat: 0.5g
- Cholesterol: 5mg
- Sodium: 80mg
- Total Carbohydrates: 15g
- Dietary Fiber: 0g
- Sugars: 11g
- Protein: 6g
As you can see, this yogurt is low in calories and fat, making it a great choice for anyone who is watching their weight. It is also high in protein, which is important for maintaining muscle mass and keeping you feeling full and satisfied.
In addition to these essential nutrients, Great Value Light Strawberry Yogurt also contains calcium, which is important for maintaining strong bones and teeth, and vitamin D, which helps your body absorb calcium.
Benefits of Great Value Light Strawberry Yogurt
There are many benefits to including Great Value Light Strawberry Yogurt in your diet. Here are just a few:
- Low in calories and fat: This yogurt is a great option for anyone who is watching their weight.
- High in protein: The high protein content helps you feel full and satisfied, making it a great snack option.
- Contains essential nutrients: Great Value Light Strawberry Yogurt is a good source of calcium and vitamin D, which are important for maintaining strong bones and teeth.
- Delicious: The strawberry flavor is sure to satisfy your sweet tooth while providing a healthy snack option.
- Affordable: Great Value products are known for their affordability, making this yogurt a great option for anyone on a budget.
How to Enjoy Great Value Light Strawberry Yogurt
There are many ways to enjoy Great Value Light Strawberry Yogurt. Here are just a few ideas:
- As a quick and easy snack: Simply grab a container of yogurt and enjoy it on its own.
- As a breakfast option: Mix the yogurt with granola and fresh fruit for a delicious and healthy breakfast.
- As an ingredient in recipes: Use the yogurt as a substitute for sour cream in recipes or as a creamy ingredient in smoothies.
Conclusion
Great Value Light Strawberry Yogurt is a delicious and healthy snack option that is perfect for anyone who is looking to maintain a healthy diet. It is low in calories and fat but high in protein and other essential nutrients, making it a great choice for anyone who is watching their weight. Plus, it is affordable and versatile, making it a great addition to any diet.
So if you're looking for a tasty and nutritious snack, give Great Value Light Strawberry Yogurt a try. Your taste buds and your body will thank you!
