Calories In A Tall Strawberry Acai Refresher
Starbucks is a popular coffee chain that offers a variety of drinks, including the Strawberry Acai Refresher. This refreshing drink is perfect for those who want to cool down on a hot day or need a pick-me-up. But, how many calories are in a tall Strawberry Acai Refresher? In this article, we will take a closer look at the nutritional information of this drink.
What is a Strawberry Acai Refresher?
The Strawberry Acai Refresher is a non-coffee drink that is made with a blend of freeze-dried strawberries, acai berry juice, and green coffee extract. It is then mixed with water and ice, and shaken to perfection. The result is a sweet and refreshing drink that is perfect for those who want to cool down on a hot day.
But, how many calories are in a tall Strawberry Acai Refresher?
Calories in a Tall Strawberry Acai Refresher
A tall (12 oz) Strawberry Acai Refresher from Starbucks contains 90 calories. This may seem like a low number, but it is important to note that this drink also contains 0 grams of fat, 0 milligrams of cholesterol, 20 milligrams of sodium, 23 grams of carbohydrates, 1 gram of fiber, 20 grams of sugar, and 0 grams of protein. It is also a good source of vitamin C, with 45% of the recommended daily intake.
It is important to note that the nutritional information may vary depending on the type of milk or syrup added to the drink. For example, adding coconut milk will increase the calorie count to 110 calories, while adding classic syrup will increase it to 110 calories as well.
Is the Strawberry Acai Refresher Healthy?
The Strawberry Acai Refresher is a healthier option compared to other drinks at Starbucks. It is low in calories and fat, and is a good source of vitamin C. However, it is high in sugar, with 20 grams of sugar in a tall size. It is recommended to limit your sugar intake to 25 grams per day for women and 37.5 grams per day for men, so it is important to be mindful of how much sugar you consume throughout the day.
Conclusion
The tall Strawberry Acai Refresher from Starbucks is a refreshing and low-calorie drink that is perfect for those who want to cool down on a hot day. It is important to note that the nutritional information may vary depending on the type of milk or syrup added to the drink. While it is a healthier option compared to other drinks at Starbucks, it is high in sugar, so it is important to be mindful of your sugar intake throughout the day.