Calories In Strawberry Acai Refresher With Lemonade
Starbucks is known for their delicious and refreshing drinks, and the Strawberry Acai Refresher with Lemonade is no exception. But if you're watching your calorie intake, you might be wondering just how many calories are in this popular drink. In this article, we'll break down the calories in a Strawberry Acai Refresher with Lemonade and give you some tips on how to make it healthier.
What is a Strawberry Acai Refresher with Lemonade?
The Strawberry Acai Refresher with Lemonade is a popular drink at Starbucks. It's made with a blend of strawberry acai juice, freeze-dried strawberries, and green coffee extract, which gives it a boost of caffeine. The drink is then topped off with lemonade and ice, making it the perfect refreshing drink for a hot summer day.
How many calories are in a Strawberry Acai Refresher with Lemonade?
A Grande (16 oz) Strawberry Acai Refresher with Lemonade has 140 calories. This might not seem like a lot, but if you add in other drinks or treats throughout the day, those calories can add up quickly. If you're watching your calorie intake, it's important to be mindful of what you're drinking and eating.
How to make a Strawberry Acai Refresher with Lemonade healthier?
If you're looking to make your Strawberry Acai Refresher with Lemonade healthier, here are some tips:
- Ask for less lemonade: One way to reduce the calories in your drink is to ask for less lemonade. This will still give your drink a refreshing taste, but with fewer calories.
- Ask for no added sugar: The strawberry acai juice and lemonade both contain added sugar. You can ask your barista to skip the added sugar to save on calories.
- Choose a smaller size: Instead of getting a Grande (16 oz), opt for a Tall (12 oz) or a Short (8 oz) to reduce your calorie intake.
- Choose a different drink: If you're really trying to cut back on calories, you might want to consider choosing a different drink altogether. Starbucks has a variety of low-calorie options, such as their iced coffee or iced tea.
The Bottom Line
The Strawberry Acai Refresher with Lemonade is a delicious and refreshing drink, but it does contain some calories. If you're watching your calorie intake, be mindful of what you're drinking and eating throughout the day. There are also ways to make the drink healthier, such as asking for less lemonade or no added sugar. Remember, it's all about moderation and making smart choices.
