Calories In Small Strawberry Sundae Dairy Queen
Dairy Queen is a popular fast-food chain that is famous for their soft-serve ice cream, and one of their most popular desserts is the Strawberry Sundae. This delicious dessert is loved by many, but if you're counting calories, you may be wondering how many calories are in a small Strawberry Sundae from Dairy Queen. In this article, we'll take a closer look at the calories and nutritional information of a small Strawberry Sundae from Dairy Queen.
Calories In A Small Strawberry Sundae From Dairy Queen
A small Strawberry Sundae from Dairy Queen contains 280 calories. This calorie count may vary slightly based on the location of the Dairy Queen you visit, as well as any additional toppings or mix-ins you choose to add to your sundae. However, this is a good estimate for a basic Strawberry Sundae.
While 280 calories may seem like a lot, it's important to remember that this is a dessert and should be enjoyed in moderation. If you're looking to reduce your calorie intake, you can always opt for a smaller size or skip the whipped cream topping.
Nutritional Information Of A Small Strawberry Sundae From Dairy Queen
In addition to calories, it's important to consider the nutritional information of a small Strawberry Sundae from Dairy Queen. Here is a breakdown of the nutritional information:
- Total Fat: 10g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 35mg
- Sodium: 110mg
- Total Carbohydrates: 44g
- Dietary Fiber: 0g
- Sugars: 35g
- Protein: 4g
As you can see, a small Strawberry Sundae from Dairy Queen is relatively high in fat and sugar. However, it does provide a small amount of protein, which can help keep you feeling full and satisfied.
Alternatives To A Small Strawberry Sundae From Dairy Queen
If you're looking for a lower-calorie dessert option from Dairy Queen, there are a few alternatives you can consider. Here are a few options:
- Kiddie Cone: A kiddie cone from Dairy Queen contains just 50 calories, making it a great option if you're looking for a small treat.
- Fruit Salad: Dairy Queen offers a fruit salad that contains a variety of fresh fruits and has just 70 calories.
- Small Vanilla Cone: If you're a fan of vanilla ice cream, a small vanilla cone from Dairy Queen has 230 calories.
While these options are lower in calories than a small Strawberry Sundae, it's still important to enjoy them in moderation and to consider your overall calorie intake for the day.
Conclusion
A small Strawberry Sundae from Dairy Queen is a delicious treat, but it's important to be mindful of the calorie and nutritional content. If you're looking to reduce your calorie intake, consider opting for a smaller size or choosing a different dessert option altogether. Remember to enjoy your treats in moderation and to balance them with a healthy and balanced diet.