Calories In Longhorn Steakhouse Strawberry Pecan Salad
Longhorn Steakhouse is a popular American restaurant chain known for its delicious steaks and other menu items. One of the restaurant's healthy options is the Strawberry Pecan Salad. This salad is perfect for those who are watching their calorie intake and looking for a meal that is both filling and nutritious.
Ingredients in Longhorn Steakhouse Strawberry Pecan Salad
The Longhorn Steakhouse Strawberry Pecan Salad is made up of a variety of fresh ingredients that are both tasty and good for you. Here are the ingredients that make up this salad:
- Field greens
- Strawberries
- Pecans
- Red onions
- Feta cheese
- Grilled chicken breast
- Balsamic vinaigrette
All of these ingredients come together to create a delicious and nutritious salad that is perfect for any meal.
Calories in Longhorn Steakhouse Strawberry Pecan Salad
The Longhorn Steakhouse Strawberry Pecan Salad is a healthy option for those who are watching their calorie intake. Here are the calorie counts for each ingredient:
- Field greens - 10 calories
- Strawberries - 15 calories
- Pecans - 200 calories
- Red onions - 5 calories
- Feta cheese - 35 calories
- Grilled chicken breast - 140 calories
- Balsamic vinaigrette - 90 calories
When you add up all of the ingredients, the total calorie count for the Longhorn Steakhouse Strawberry Pecan Salad is approximately 495 calories. This makes it a great option for those who are looking for a meal that is both filling and nutritious.
Benefits of Longhorn Steakhouse Strawberry Pecan Salad
There are a number of benefits to eating the Longhorn Steakhouse Strawberry Pecan Salad. Here are just a few:
- Low in calories - With a total calorie count of approximately 495 calories, this salad is a great option for those who are watching their calorie intake.
- Good source of protein - The grilled chicken breast in this salad is a good source of protein, which is important for building and repairing muscles.
- Rich in antioxidants - Strawberries are a great source of antioxidants, which can help protect your body from damage caused by free radicals.
- High in fiber - The field greens and pecans in this salad are both high in fiber, which can help keep you feeling full and satisfied for longer periods of time.
- Low in sugar - The strawberries in this salad are naturally sweet, which means you don't need to add any additional sugar to the dish.
Overall, the Longhorn Steakhouse Strawberry Pecan Salad is a delicious and nutritious option for those who are looking for a healthy meal.
Conclusion
The Longhorn Steakhouse Strawberry Pecan Salad is a great option for those who are looking for a healthy and filling meal. With a total calorie count of approximately 495 calories, this salad is a low-calorie option that is packed with nutritious ingredients like field greens, strawberries, pecans, and grilled chicken breast. Whether you're looking for a quick lunch or a light dinner, the Longhorn Steakhouse Strawberry Pecan Salad is a great choice.