Calories In Large Strawberry Banana Smoothie Mcdonald's
McDonald's is known for its fast food items, but did you know that they also offer smoothies as a healthier option? One of their popular smoothie flavors is the Strawberry Banana Smoothie, which is available in small, medium, and large sizes. In this article, we will focus on the calories in a large Strawberry Banana Smoothie from McDonald's.
What is a Strawberry Banana Smoothie?
A Strawberry Banana Smoothie is a blended drink made with strawberries, bananas, ice, and a combination of fruit juices. It is a refreshing and delicious way to get your daily dose of vitamins and nutrients.
McDonald's uses real fruit puree for their smoothies, making them a healthier option compared to other fast food chains that use syrup or artificial flavors. The Strawberry Banana Smoothie is also free from artificial colors, flavors, and preservatives.
So, how many calories are in a large Strawberry Banana Smoothie from McDonald's?
Calories in a Large Strawberry Banana Smoothie from McDonald's
A large Strawberry Banana Smoothie from McDonald's contains 330 calories. It is important to note that this calorie count is based on a smoothie made with non-fat yogurt and without whipped cream.
If you add whipped cream to your smoothie, it will increase the calorie count. A serving of whipped cream adds an additional 70 calories to your smoothie, bringing the total calorie count to 400 calories.
However, the large Strawberry Banana Smoothie from McDonald's is still a healthier option compared to other drinks on their menu. For example, a large Coca-Cola contains 310 calories, while a large Chocolate Shake contains 800 calories.
Health Benefits of a Strawberry Banana Smoothie
Aside from being a delicious treat, a Strawberry Banana Smoothie from McDonald's also offers several health benefits. Here are some of them:
- Rich in Vitamins and Minerals - Strawberries and bananas are both rich in vitamins and minerals that are essential for good health. They contain vitamin C, potassium, and fiber, among others.
- Boosts Immune System - The vitamin C content in strawberries and bananas can help boost your immune system, protecting you from illnesses and diseases.
- Good for Digestion - The fiber content in strawberries and bananas can help improve digestion and prevent constipation.
- May Help with Weight Loss - A Strawberry Banana Smoothie can be a healthy and low-calorie snack option that can help you feel full for longer periods of time, preventing overeating and aiding in weight loss.
Conclusion
A large Strawberry Banana Smoothie from McDonald's contains 330 calories, making it a healthier option compared to other drinks on their menu. It is also packed with vitamins, minerals, and fiber, making it a nutritious snack option. Just be mindful of the whipped cream, which can add an extra 70 calories to your smoothie.
Next time you visit McDonald's, consider trying their Strawberry Banana Smoothie for a delicious and healthy treat.