Strawberry Banana Smoothie With Almond Milk Calories
Smoothies are a great way to start your day, especially if you want to have a healthy breakfast that is both delicious and nutritious. One of the most popular smoothie flavors is the strawberry banana smoothie with almond milk. This smoothie is not only tasty, but it is also low in calories, making it a great option for those who are watching their weight.
Ingredients
To make a strawberry banana smoothie with almond milk, you will need the following ingredients:
- 1 cup frozen strawberries
- 1 ripe banana
- 1 cup unsweetened almond milk
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
These ingredients will make one serving of the smoothie.
Instructions
To make the smoothie, follow these instructions:
- Add the frozen strawberries, ripe banana, unsweetened almond milk, honey, and vanilla extract to a blender.
- Blend the ingredients on high until smooth.
- Pour the smoothie into a glass and serve immediately.
Calories
One serving of a strawberry banana smoothie with almond milk contains approximately 190 calories. This makes it a great option for those who are looking for a low-calorie breakfast or snack.
Benefits
There are many benefits to drinking a strawberry banana smoothie with almond milk. Here are just a few:
- It is a great source of vitamins and minerals, including vitamin C, potassium, and calcium.
- It is low in calories, making it a great option for those who are watching their weight.
- It is a great way to start your day, as it provides you with the energy you need to get through the morning.
- It is a delicious and refreshing way to stay hydrated.
Variations
If you want to switch up the flavor of your strawberry banana smoothie with almond milk, here are a few variations you can try:
- Add a handful of spinach or kale to make a green smoothie.
- Replace the almond milk with coconut milk for a tropical twist.
- Add a scoop of protein powder to make it a post-workout smoothie.
Conclusion
A strawberry banana smoothie with almond milk is a delicious and nutritious way to start your day. It is low in calories, high in vitamins and minerals, and easy to make. Whether you are looking for a healthy breakfast or a refreshing snack, this smoothie is sure to hit the spot.