Strawberry Banana Smoothie Recipe With Vanilla Ice Cream
If you're looking for a refreshing and delicious smoothie recipe, then look no further than the strawberry banana smoothie with vanilla ice cream. This smoothie is perfect for any time of day, whether you're looking for a quick breakfast, a mid-day pick-me-up, or a satisfying dessert.
Ingredients
- 1 cup fresh strawberries
- 1 ripe banana
- 1/2 cup vanilla ice cream
- 1/2 cup milk
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
Instructions
- Wash and slice the strawberries.
- Peel and slice the banana.
- Add the strawberries, banana, vanilla ice cream, milk, honey, and vanilla extract to a blender.
- If desired, add a few ice cubes to the blender to make the smoothie thicker and colder.
- Blend all the ingredients together until smooth and creamy.
- Pour the smoothie into a glass and enjoy!
This recipe makes one serving, but you can easily double or triple the ingredients to make enough for multiple people.
Variations
There are many ways to customize this smoothie recipe to fit your tastes and preferences. Here are a few ideas:
- Use frozen strawberries instead of fresh for a colder and thicker smoothie.
- Add a handful of spinach or kale for a boost of greens.
- Swap out the vanilla ice cream for strawberry or banana ice cream for a different flavor.
- Use almond milk, soy milk, or coconut milk instead of regular milk for a dairy-free option.
- Add a scoop of protein powder for an extra protein boost.
- Top the smoothie with whipped cream and sliced strawberries for a dessert-like treat.
Benefits of Strawberry Banana Smoothie With Vanilla Ice Cream
Not only is this smoothie delicious, but it also has a number of health benefits:
- Strawberries are high in fiber, vitamin C, and antioxidants, which can help boost immunity and reduce inflammation.
- Bananas are a great source of potassium, which can help regulate blood pressure and support heart health.
- Vanilla ice cream adds a creamy texture and flavor, but you can also use Greek yogurt or almond butter for a protein boost.
- Honey adds a touch of sweetness without refined sugar, making this smoothie a healthier option than many store-bought smoothies.
Conclusion
The strawberry banana smoothie with vanilla ice cream is a delicious and nutritious way to start your day, or to enjoy as a snack or dessert. With its customizable ingredients and health benefits, this smoothie is sure to become a staple in your recipe collection.