Strawberry Balsamic Chicken Salad Applebee's Nutrition
If you are looking for a delicious and healthy salad option, then the Strawberry Balsamic Chicken Salad from Applebee's is a perfect choice. This salad is packed with fresh ingredients and flavors that will leave your taste buds happy and your body feeling nourished. In this article, we will take a closer look at the nutritional value of this salad and why it is a great option for anyone looking to eat healthy.
Ingredients in the Strawberry Balsamic Chicken Salad
The Strawberry Balsamic Chicken Salad from Applebee's is made with a variety of fresh ingredients. The salad includes:
- Grilled chicken
- Strawberries
- Mandarin oranges
- Blueberries
- Red onions
- Almonds
- Feta cheese
- Spring mix lettuce
All of these ingredients are combined with a delicious balsamic vinaigrette dressing, which adds the perfect amount of sweetness and tanginess to the salad.
Nutritional Value of the Strawberry Balsamic Chicken Salad
The Strawberry Balsamic Chicken Salad from Applebee's is a great option for anyone looking to eat healthy. The salad is packed with fresh ingredients and nutrients that your body needs to function properly.
Here is a breakdown of the nutritional value of the salad:
- Calories: 500
- Protein: 34g
- Fat: 28g
- Carbohydrates: 32g
- Sugar: 23g
- Sodium: 930mg
- Fiber: 6g
The salad is high in protein, which is important for building and repairing muscles. It also contains healthy fats from the almonds and feta cheese, which are important for brain function and heart health. The salad is relatively low in carbohydrates, which makes it a great option for anyone watching their carb intake. However, it is important to note that the salad does contain a fair amount of sodium, so if you are watching your sodium intake, you may want to choose a different salad option.
Why Choose the Strawberry Balsamic Chicken Salad?
There are many reasons why the Strawberry Balsamic Chicken Salad from Applebee's is a great option for anyone looking to eat healthy. Here are just a few:
- Fresh ingredients: The salad is made with a variety of fresh ingredients that are packed with nutrients.
- Low in carbs: The salad is relatively low in carbohydrates, which makes it a great option for anyone watching their carb intake.
- High in protein: The salad is high in protein, which is important for building and repairing muscles.
- Delicious: The salad is packed with flavor, thanks to the delicious balsamic vinaigrette dressing.
- Convenient: The salad is available at Applebee's restaurants nationwide, making it a convenient option for anyone on-the-go.
Conclusion
The Strawberry Balsamic Chicken Salad from Applebee's is a delicious and healthy option for anyone looking to eat well. The salad is packed with fresh ingredients and nutrients that your body needs to function properly. Plus, it is relatively low in carbohydrates and high in protein, making it a great option for anyone watching their carb intake. So, the next time you are looking for a healthy meal option, be sure to give the Strawberry Balsamic Chicken Salad a try!
