Longhorn Steakhouse Grilled Chicken & Strawberry Salad With Vinaigrette
Summer is the perfect time to indulge in a refreshing salad, and Longhorn Steakhouse's Grilled Chicken & Strawberry Salad with Vinaigrette is the perfect choice. This mouth-watering salad is not only delicious, but it is also packed with nutrients that are essential for a healthy lifestyle.
Ingredients
The ingredients you will need to make this salad include:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 8 cups mixed greens
- 2 cups sliced strawberries
- 1/2 cup crumbled blue cheese
- 1/4 cup sliced almonds
- 1/4 cup red onion, thinly sliced
- 1/4 cup balsamic vinaigrette dressing
Longhorn Steakhouse uses fresh and high-quality ingredients to ensure that the salad is not only healthy but also tasty.
Preparation
Here are the steps to follow to prepare this delicious salad:
- Preheat the grill to medium-high heat.
- Brush the chicken breasts with olive oil and season them with salt and pepper.
- Grill the chicken for 5-6 minutes on each side or until cooked through.
- Remove the chicken from the grill and let it rest for 5 minutes.
- Chop the chicken into bite-size pieces.
- In a large bowl, combine the mixed greens, sliced strawberries, crumbled blue cheese, sliced almonds, and red onion.
- Add the chopped chicken to the bowl and toss everything together.
- Drizzle the balsamic vinaigrette dressing over the salad and toss again.
- Serve and enjoy!
Preparing this salad is quick and easy, making it a perfect meal for busy weeknights or lazy weekends.
Nutritional Value
This salad is not only delicious but also packed with nutrients that are essential for a healthy lifestyle. Here is the nutritional information for one serving of Longhorn Steakhouse's Grilled Chicken & Strawberry Salad with Vinaigrette:
- Calories: 420
- Protein: 34 grams
- Fat: 24 grams
- Carbohydrates: 19 grams
- Fiber: 6 grams
- Sugar: 10 grams
- Sodium: 840 milligrams
This salad is high in protein and fiber, which makes it a great meal for those who are trying to build muscle or lose weight. The strawberries and mixed greens are also rich in vitamins and minerals, such as vitamin C and potassium.
Conclusion
If you are looking for a healthy and delicious salad to enjoy this summer, Longhorn Steakhouse's Grilled Chicken & Strawberry Salad with Vinaigrette is the perfect choice. With its fresh ingredients and mouth-watering flavors, this salad is sure to satisfy your taste buds while also nourishing your body.