Kellogg's Strawberry Corn Flakes Nutrition Facts
Breakfast is the most important meal of the day, and it should always be packed with essential nutrients to keep us energized throughout the day. Kellogg's Strawberry Corn Flakes is a breakfast cereal that offers a delicious and nutritious breakfast option. This cereal is made from crispy corn flakes and is packed with the goodness of strawberries. In this article, we will explore the nutrition facts of Kellogg's Strawberry Corn Flakes in detail.
The Ingredients of Kellogg's Strawberry Corn Flakes
Kellogg's Strawberry Corn Flakes is made from a variety of ingredients that work together to create a delicious and nutritious breakfast cereal. Some of the essential ingredients in Kellogg's Strawberry Corn Flakes include:
- Corn
- Sugar
- Strawberries
- Malt flavouring
- Salt
- Iron
- Vitamin C
- Niacinamide
- Vitamin B6
- Vitamin B2
- Vitamin B1
- Vitamin A
- Folic acid
- Vitamin D
- Vitamin B12
All of these ingredients work together to create a delicious and nutritious breakfast cereal that is perfect for starting your day on the right foot.
The Nutrition Facts of Kellogg's Strawberry Corn Flakes
Kellogg's Strawberry Corn Flakes is packed with essential nutrients that are important for our overall health and well-being. Below are the nutrition facts of Kellogg's Strawberry Corn Flakes:
- Calories: 110
- Total Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 160mg
- Total Carbohydrates: 26g
- Dietary Fiber: 1g
- Total Sugars: 10g
- Protein: 1g
- Vitamin D: 2.5mcg
- Calcium: 0mg
- Iron: 4.5mg
- Potassium: 35mg
- Vitamin A: 260mcg
- Vitamin C: 15mg
- Vitamin E: 2.5mg
- Vitamin K: 10mcg
- Thiamin: 0.3mg
- Riboflavin: 0.4mg
- Niacin: 5mg
- Vitamin B6: 0.4mg
- Folate: 60mcg
- Vitamin B12: 1.5mcg
- Phosphorus: 20mg
- Magnesium: 6mg
- Zinc: 0.3mg
Kellogg's Strawberry Corn Flakes is a low-fat, low-cholesterol cereal that is packed with essential vitamins and minerals. It is an excellent source of iron, vitamin A, and vitamin B12, which are important for maintaining healthy blood, eyesight, and nerve function. Additionally, it is a good source of vitamin C, which is essential for maintaining a healthy immune system.
The Benefits of Eating Kellogg's Strawberry Corn Flakes
Eating Kellogg's Strawberry Corn Flakes has numerous benefits for our health and well-being. Some of the benefits of eating Kellogg's Strawberry Corn Flakes include:
- Provides essential vitamins and minerals
- Low in fat and cholesterol
- A good source of fiber
- Helps in weight management
- May reduce the risk of heart disease and stroke
- A delicious and convenient breakfast option
Kellogg's Strawberry Corn Flakes is a convenient and delicious breakfast option that provides essential vitamins and minerals. It is also low in fat and cholesterol, making it an excellent option for people who want to manage their weight. Additionally, eating Kellogg's Strawberry Corn Flakes may reduce the risk of heart disease and stroke.
Conclusion
Kellogg's Strawberry Corn Flakes is a delicious and nutritious breakfast option that provides essential vitamins and minerals. It is low in fat and cholesterol and is an excellent source of fiber. Eating Kellogg's Strawberry Corn Flakes may also reduce the risk of heart disease and stroke. So, next time you're looking for a delicious and nutritious breakfast option, reach for a box of Kellogg's Strawberry Corn Flakes and start your day on the right foot!
